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Ted Niblett 21097m row

21,097m

Meters

1:35:34.8

Time

2:15.9

Pace

1235

Calories

134

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate21
Stroke Count2051
Drag Factor121

April 28, 2023 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:34.8 21,097m 2:15.9 139 779 21 134
2:21.6 500m 2:21.6 123 724 21 114
2:16.4 1,000m 2:16.4 138 774 21 121
2:17.4 1,500m 2:17.4 135 764 21 120
2:15.4 2,000m 2:15.4 141 785 22 125
2:14.3 2,500m 2:14.3 144 797 21 127
2:13.1 3,000m 2:13.1 148 810 22 130
2:12.0 3,500m 2:12.0 152 823 21 134
2:10.9 4,000m 2:10.9 156 837 22 136
2:11.7 4,500m 2:11.7 153 827 21 135
2:11.3 5,000m 2:11.3 155 832 22 134
2:12.0 5,500m 2:12.0 152 823 21 137
2:10.3 6,000m 2:10.3 158 844 22 138
2:11.6 6,500m 2:11.6 154 828 21 137
2:10.5 7,000m 2:10.5 157 841 23 138
2:10.1 7,500m 2:10.1 159 847 22 140
2:11.2 8,000m 2:11.2 155 833 21 139
2:10.3 8,500m 2:10.3 158 844 22 139
2:10.5 9,000m 2:10.5 157 841 22 140
2:10.2 9,500m 2:10.2 159 845 22 141
2:09.4 10,000m 2:09.4 162 855 22 142
2:09.2 10,500m 2:09.2 162 858 22 141
2:09.6 11,000m 2:09.6 161 853 22 142
2:11.5 11,500m 2:11.5 154 829 22 141
2:11.0 12,000m 2:11.0 156 835 22 141
2:10.9 12,500m 2:10.9 156 837 22 141
2:08.7 13,000m 2:08.7 164 865 22 143
2:09.5 13,500m 2:09.5 161 854 21 144
2:09.8 14,000m 2:09.8 160 850 21 142
2:09.8 14,500m 2:09.8 160 850 22 142
2:10.7 15,000m 2:10.7 157 839 21 141
2:10.3 15,500m 2:10.3 158 844 22 142
2:10.6 16,000m 2:10.6 157 840 21 143
2:10.8 16,500m 2:10.8 156 838 21 141
2:18.1 17,000m 2:18.1 133 757 22 136
2:19.1 17,500m 2:19.1 130 747 22 138
2:38.0 18,000m 2:38.0 89 605 21 124
2:28.0 18,500m 2:28.0 108 671 21 120
2:44.0 19,000m 2:44.0 79 573 21 114
3:24.0 19,500m 3:24.0 41 441 21 108
2:22.2 20,000m 2:22.2 122 718 20 122
2:17.6 20,500m 2:17.6 134 762 20 127
2:15.8 21,000m 2:15.8 140 780 20 132
0:25.4 21,097m 2:10.9 156 836 24 132

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Workout Graph

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