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Ted Niblett 21097m row

21,097m

Meters

1:45:30.0

Time

2:30.0

Pace

1144

Calories

Average Watts104
Calories Per Hour656
Stroke Rate20
Stroke Count2214
Drag Factor121

April 29, 2023 15:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45:30.0 21,097m 2:30.0 104 656 20
2:30.3 500m 2:30.3 103 654 20
2:29.7 1,000m 2:29.7 104 659 19
2:27.2 1,500m 2:27.2 110 677 19
2:25.2 2,000m 2:25.2 114 693 19
2:22.7 2,500m 2:22.7 120 714 20
2:20.3 3,000m 2:20.3 127 736 20
2:16.5 3,500m 2:16.5 138 773 21
2:17.2 4,000m 2:17.2 136 766 20
2:14.9 4,500m 2:14.9 143 790 20
2:17.8 5,000m 2:17.8 134 760 20
2:25.2 5,500m 2:25.2 114 693 20
2:19.2 6,000m 2:19.2 130 746 21
2:20.3 6,500m 2:20.3 127 736 21
2:20.0 7,000m 2:20.0 128 738 21
2:20.8 7,500m 2:20.8 125 731 22
2:19.9 8,000m 2:19.9 128 739 22
2:14.7 8,500m 2:14.7 143 792 21
2:21.5 9,000m 2:21.5 124 725 21
2:10.8 9,500m 2:10.8 156 838 23
2:25.6 10,000m 2:25.6 113 690 22
2:20.3 10,500m 2:20.3 127 736 22
2:25.3 11,000m 2:25.3 114 692 22
2:23.2 11,500m 2:23.2 119 710 21
2:20.5 12,000m 2:20.5 126 734 21
2:27.3 12,500m 2:27.3 110 676 21
2:37.6 13,000m 2:37.6 89 607 21
2:47.1 13,500m 2:47.1 75 558 21
2:48.6 14,000m 2:48.6 73 551 21
3:06.3 14,500m 3:06.3 54 486 18
2:25.1 15,000m 2:25.1 115 694 22
2:35.2 15,500m 2:35.2 94 622 22
2:37.5 16,000m 2:37.5 90 608 21
3:06.2 16,500m 3:06.2 54 486 21
2:52.5 17,000m 2:52.5 68 534 20
2:51.1 17,500m 2:51.1 70 540 22
2:38.6 18,000m 2:38.6 88 601 21
2:36.8 18,500m 2:36.8 91 612 21
2:42.5 19,000m 2:42.5 82 580 22
2:32.9 19,500m 2:32.9 98 636 22
2:39.3 20,000m 2:39.3 87 597 23
2:34.8 20,500m 2:34.8 94 624 22
2:37.1 21,000m 2:37.1 90 610 22
0:24.4 21,097m 2:05.7 176 905 25

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Workout Graph

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