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Ted Niblett 15000m row

15,000m

Meters

1:07:55.6

Time

2:15.8

Pace

879

Calories

135

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate23
Stroke Count1619
Drag Factor121

May 03, 2023 13:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:55.6 15,000m 2:15.8 140 780 23 135
2:13.9 500m 2:13.9 146 801 25 113
2:09.7 1,000m 2:09.7 160 852 23 120
2:07.3 1,500m 2:07.3 170 883 23 130
2:04.6 2,000m 2:04.6 181 922 24 136
2:06.9 2,500m 2:06.9 171 889 25 138
2:03.5 3,000m 2:03.5 186 939 25 144
2:09.9 3,500m 2:09.9 160 849 25 143
2:12.3 4,000m 2:12.3 151 820 24 143
2:12.5 4,500m 2:12.5 150 817 25 144
2:09.4 5,000m 2:09.4 162 855 25 146
2:19.8 5,500m 2:19.8 128 740 24 136
2:13.5 6,000m 2:13.5 147 806 24 144
2:15.1 6,500m 2:15.1 142 788 24 140
2:02.7 7,000m 2:02.7 189 952 25 148
2:01.1 7,500m 2:01.1 197 978 26 151
2:15.8 8,000m 2:15.8 140 780 24 143
2:22.3 8,500m 2:22.3 121 718 24 129
2:36.3 9,000m 2:36.3 92 615 23 121
2:23.2 9,500m 2:23.2 119 710 22 133
2:18.2 10,000m 2:18.2 133 756 23 139
2:16.1 10,500m 2:16.1 139 777 23 140
2:12.3 11,000m 2:12.3 151 820 24 142
2:29.9 11,500m 2:29.9 104 657 23 127
2:15.6 12,000m 2:15.6 140 783 24 137
2:34.3 12,500m 2:34.3 95 627 22 125
2:15.5 13,000m 2:15.5 141 784 23 136
2:31.8 13,500m 2:31.8 100 644 23 128
2:33.3 14,000m 2:33.3 97 634 22 122
2:32.6 14,500m 2:32.6 98 638 23 124
1:56.0 15,000m 1:56.0 224 1071 28 153

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Workout Graph

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