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Ted Niblett 15000m row

15,000m

Meters

1:06:08.3

Time

2:12.2

Pace

891

Calories

139

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate23
Stroke Count1515
Drag Factor121

May 16, 2023 21:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:08.3 15,000m 2:12.2 151 820 23 139
2:22.0 500m 2:22.0 122 720 22 115
2:18.5 1,000m 2:18.5 132 753 21 122
2:16.6 1,500m 2:16.6 137 772 22 130
2:15.5 2,000m 2:15.5 141 784 22 133
2:14.1 2,500m 2:14.1 145 799 22 132
2:13.7 3,000m 2:13.7 146 804 22 136
2:12.5 3,500m 2:12.5 150 817 22 136
2:12.1 4,000m 2:12.1 152 822 22 135
2:11.7 4,500m 2:11.7 153 827 22 136
2:10.2 5,000m 2:10.2 159 845 23 137
2:11.4 5,500m 2:11.4 154 830 23 138
2:10.4 6,000m 2:10.4 158 843 23 141
2:10.5 6,500m 2:10.5 157 841 23 139
2:10.1 7,000m 2:10.1 159 847 24 140
2:09.4 7,500m 2:09.4 162 855 23 143
2:09.3 8,000m 2:09.3 162 857 24 143
2:09.4 8,500m 2:09.4 162 855 24 143
2:09.1 9,000m 2:09.1 163 859 23 145
2:09.5 9,500m 2:09.5 161 854 23 146
2:09.2 10,000m 2:09.2 162 858 23 145
2:13.8 10,500m 2:13.8 146 802 23 141
2:08.5 11,000m 2:08.5 165 867 23 147
2:17.7 11,500m 2:17.7 134 761 23 142
2:18.2 12,000m 2:18.2 133 756 23 143
2:21.5 12,500m 2:21.5 124 725 23 138
2:22.1 13,000m 2:22.1 122 719 23 136
2:07.0 13,500m 2:07.0 171 888 24 147
2:11.6 14,000m 2:11.6 154 828 24 143
2:04.2 14,500m 2:04.2 183 928 25 152
1:58.2 15,000m 1:58.2 212 1029 27 157

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Workout Graph

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