Ted Niblett 15000m row
15,000m
Meters
1:12:32.4
Time
2:25.0
Pace
838
Calories
124
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 20 |
Stroke Count | 1438 |
June 01, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:32.4 | 15,000m | 2:25.0 | 115 | 694 | 20 | 124 |
14:27.6 | 3,000m | 2:24.6 | 116 | 698 | 19 | 121 |
14:09.3 | 6,000m | 2:21.5 | 123 | 724 | 19 | 124 |
14:14.0 | 9,000m | 2:22.3 | 121 | 717 | 20 | 127 |
15:06.7 | 12,000m | 2:31.1 | 101 | 649 | 20 | 115 |
14:34.9 | 15,000m | 2:25.8 | 113 | 688 | 22 | 133 |
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Workout Graph
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