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Ted Niblett 15000m row

15,000

Meters

1:16:26.6

Time

2:32.8

Pace

807

Calories

112

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate21
Stroke Count1625
Drag Factor121

June 04, 2023 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:26.6 15,000 2:32.8 98 637 21 112
2:50.3 500 2:50.3 71 543 20 90
2:18.3 1,000 2:18.3 132 755 22 114
3:09.1 1,500 3:09.1 52 478 20 91
2:50.8 2,000 2:50.8 70 541 20 94
2:20.6 2,500 2:20.6 126 733 21 114
2:20.0 3,000 2:20.0 128 738 21 116
2:21.6 3,500 2:21.6 123 724 22 118
2:31.6 4,000 2:31.6 100 645 21 119
2:14.6 4,500 2:14.6 144 793 21 123
2:27.9 5,000 2:27.9 108 672 22 114
2:26.6 5,500 2:26.6 111 682 22 116
2:20.7 6,000 2:20.7 126 732 22 125
2:24.5 6,500 2:24.5 116 699 21 122
2:31.3 7,000 2:31.3 101 647 21 117
2:28.1 7,500 2:28.1 108 670 21 117
2:30.6 8,000 2:30.6 102 652 22 114
2:28.0 8,500 2:28.0 108 671 22 117
2:37.8 9,000 2:37.8 89 606 21 111
2:41.4 9,500 2:41.4 83 586 21 114
2:20.3 10,000 2:20.3 127 736 22 126
2:39.9 10,500 2:39.9 86 594 22 109
2:24.6 11,000 2:24.6 116 698 22 117
2:51.6 11,500 2:51.6 69 538 21 101
2:58.9 12,000 2:58.9 61 510 21 95
2:28.9 12,500 2:28.9 106 664 21 114
2:32.2 13,000 2:32.2 99 641 21 113
2:39.3 13,500 2:39.3 87 597 21 108
2:33.2 14,000 2:33.2 97 635 23 113
2:32.4 14,500 2:32.4 99 640 22 114
2:31.4 15,000 2:31.4 101 647 21 118

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Workout Graph

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