Sign Up

Ted Niblett 10000m row

10,000

Meters

45:03.2

Time

2:15.1

Pace

583

Calories

Average Watts142
Calories Per Hour787
Stroke Rate22
Stroke Count1014

June 11, 2023 14:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:03.2 10,000 2:15.1 142 787 583 22
2:25.0 500 2:25.0 115 695 27 23
2:21.4 1,000 2:21.4 124 726 28 22
2:21.6 1,500 2:21.6 123 724 28 21
2:19.7 2,000 2:19.7 128 741 28 21
2:18.0 2,500 2:18.0 133 758 29 22
2:17.9 3,000 2:17.9 133 759 29 22
2:17.2 3,500 2:17.2 136 766 29 21
2:16.0 4,000 2:16.0 139 778 29 22
2:15.4 4,500 2:15.4 141 785 29 23
2:15.9 5,000 2:15.9 139 779 29 22
2:14.2 5,500 2:14.2 145 798 29 23
2:13.4 6,000 2:13.4 147 807 29 23
2:12.9 6,500 2:12.9 149 813 30 23
2:11.4 7,000 2:11.4 154 830 30 23
2:10.6 7,500 2:10.6 157 840 30 24
2:09.9 8,000 2:09.9 160 849 30 24
2:12.0 8,500 2:12.0 152 823 30 24
2:12.3 9,000 2:12.3 151 820 30 23
2:09.4 9,500 2:09.4 162 855 30 24
2:09.0 10,000 2:09.0 163 861 30 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.