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Ted Niblett 15000m row

15,000m

Meters

1:11:01.8

Time

2:22.0

Pace

852

Calories

125

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate21
Stroke Count1518
Drag Factor120

June 17, 2023 15:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:01.8 15,000m 2:22.0 122 720 21 125
2:27.6 500m 2:27.6 109 674 20 105
2:25.4 1,000m 2:25.4 114 691 20 109
2:23.1 1,500m 2:23.1 119 711 21 116
2:18.8 2,000m 2:18.8 131 750 21 123
3:11.4 2,500m 3:11.4 50 471 15 120
2:18.1 3,000m 2:18.1 133 757 22 122
2:17.3 3,500m 2:17.3 135 765 22 125
2:16.9 4,000m 2:16.9 136 769 22 127
2:17.0 4,500m 2:17.0 136 768 22 129
2:18.6 5,000m 2:18.6 131 752 21 126
2:16.7 5,500m 2:16.7 137 771 22 128
2:16.2 6,000m 2:16.2 139 776 23 130
2:18.9 6,500m 2:18.9 131 749 22 124
2:17.8 7,000m 2:17.8 134 760 23 128
2:19.0 7,500m 2:19.0 130 748 22 127
2:23.3 8,000m 2:23.3 119 709 21 126
2:20.1 8,500m 2:20.1 127 738 22 124
2:22.7 9,000m 2:22.7 120 714 22 122
2:19.8 9,500m 2:19.8 128 740 22 125
2:18.7 10,000m 2:18.7 131 751 22 127
2:23.0 10,500m 2:23.0 120 711 21 126
2:17.3 11,000m 2:17.3 135 765 22 128
2:52.8 11,500m 2:52.8 68 533 18 128
2:16.7 12,000m 2:16.7 137 771 22 128
2:19.0 12,500m 2:19.0 130 748 22 127
2:17.2 13,000m 2:17.2 136 766 22 130
2:17.3 13,500m 2:17.3 135 765 22 129
2:17.3 14,000m 2:17.3 135 765 22 131
2:15.4 14,500m 2:15.4 141 785 23 132
2:18.3 15,000m 2:18.3 132 755 23 133

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Workout Graph

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