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Ted Niblett 15000m row

15,000m

Meters

1:08:40.0

Time

2:17.3

Pace

871

Calories

132

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate23
Stroke Count1621

June 18, 2023 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:40.0 15,000m 2:17.3 135 765 23 132
2:20.6 500m 2:20.6 126 733 21 108
2:24.9 1,000m 2:24.9 115 695 22 110
2:17.0 1,500m 2:17.0 136 768 23 119
2:11.8 2,000m 2:11.8 153 826 23 127
2:34.6 2,500m 2:34.6 95 625 19 132
2:08.0 3,000m 2:08.0 167 874 23 137
2:06.7 3,500m 2:06.7 172 892 25 140
2:06.6 4,000m 2:06.6 172 893 24 142
2:06.0 4,500m 2:06.0 175 902 26 144
2:09.9 5,000m 2:09.9 160 849 25 141
2:12.4 5,500m 2:12.4 151 818 25 138
2:10.7 6,000m 2:10.7 157 839 25 138
2:10.2 6,500m 2:10.2 159 845 25 142
2:21.4 7,000m 2:21.4 124 726 24 133
2:11.2 7,500m 2:11.2 155 833 25 138
2:09.9 8,000m 2:09.9 160 849 25 140
2:16.5 8,500m 2:16.5 138 773 25 137
2:22.0 9,000m 2:22.0 122 720 25 131
2:19.6 9,500m 2:19.6 129 742 25 132
2:22.5 10,000m 2:22.5 121 716 24 131
2:20.8 10,500m 2:20.8 125 731 24 132
2:28.9 11,000m 2:28.9 106 664 22 131
2:23.1 11,500m 2:23.1 119 711 24 131
2:24.3 12,000m 2:24.3 116 700 23 133
2:13.4 12,500m 2:13.4 147 807 24 134
2:18.6 13,000m 2:18.6 131 752 23 136
2:23.3 13,500m 2:23.3 119 709 23 130
2:25.7 14,000m 2:25.7 113 689 23 126
2:23.2 14,500m 2:23.2 119 710 24 132
2:16.3 15,000m 2:16.3 138 775 23 140

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Workout Graph

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