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Ted Niblett 15000m row

15,000

Meters

1:08:40.0

Time

2:17.3

Pace

871

Calories

132

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate23
Stroke Count1621

June 18, 2023 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:40.0 15,000 2:17.3 135 765 871 23 132
2:20.6 500 2:20.6 126 733 28 21 108
2:24.9 1,000 2:24.9 115 695 28 22 110
2:17.0 1,500 2:17.0 136 768 29 23 119
2:11.8 2,000 2:11.8 153 826 30 23 127
2:34.6 2,500 2:34.6 95 625 30 19 132
2:08.0 3,000 2:08.0 167 874 31 23 137
2:06.7 3,500 2:06.7 172 892 31 25 140
2:06.6 4,000 2:06.6 172 893 31 24 142
2:06.0 4,500 2:06.0 175 902 31 26 144
2:09.9 5,000 2:09.9 160 849 30 25 141
2:12.4 5,500 2:12.4 151 818 30 25 138
2:10.7 6,000 2:10.7 157 839 30 25 138
2:10.2 6,500 2:10.2 159 845 30 25 142
2:21.4 7,000 2:21.4 124 726 28 24 133
2:11.2 7,500 2:11.2 155 833 30 25 138
2:09.9 8,000 2:09.9 160 849 30 25 140
2:16.5 8,500 2:16.5 138 773 29 25 137
2:22.0 9,000 2:22.0 122 720 28 25 131
2:19.6 9,500 2:19.6 129 742 28 25 132
2:22.5 10,000 2:22.5 121 716 28 24 131
2:20.8 10,500 2:20.8 125 731 28 24 132
2:28.9 11,000 2:28.9 106 664 28 22 131
2:23.1 11,500 2:23.1 119 711 28 24 131
2:24.3 12,000 2:24.3 116 700 28 23 133
2:13.4 12,500 2:13.4 147 807 29 24 134
2:18.6 13,000 2:18.6 131 752 28 23 136
2:23.3 13,500 2:23.3 119 709 28 23 130
2:25.7 14,000 2:25.7 113 689 27 23 126
2:23.2 14,500 2:23.2 119 710 28 24 132
2:16.3 15,000 2:16.3 138 775 29 23 140

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Workout Graph

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