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Ted Niblett 15000m row

15,000m

Meters

1:08:05.5

Time

2:16.1

Pace

867

Calories

133

Heart Rate

Average Watts139
Calories Per Hour776
Stroke Rate22
Stroke Count1526
Drag Factor120

June 20, 2023 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:05.5 15,000m 2:16.1 139 776 22 133
2:21.9 500m 2:21.9 122 721 23 115
2:19.3 1,000m 2:19.3 129 745 21 121
2:18.7 1,500m 2:18.7 131 751 21 123
2:17.5 2,000m 2:17.5 135 763 21 126
2:17.5 2,500m 2:17.5 135 763 21 125
2:16.1 3,000m 2:16.1 139 777 21 129
2:16.0 3,500m 2:16.0 139 778 22 130
2:13.8 4,000m 2:13.8 146 802 22 132
2:13.5 4,500m 2:13.5 147 806 22 131
2:14.7 5,000m 2:14.7 143 792 23 134
2:15.4 5,500m 2:15.4 141 785 22 132
2:15.8 6,000m 2:15.8 140 780 22 132
2:17.4 6,500m 2:17.4 135 764 22 134
2:12.7 7,000m 2:12.7 150 815 22 136
2:12.2 7,500m 2:12.2 151 821 22 137
2:20.4 8,000m 2:20.4 126 735 23 133
2:18.2 8,500m 2:18.2 133 756 23 131
2:12.1 9,000m 2:12.1 152 822 23 138
2:18.9 9,500m 2:18.9 131 749 22 133
2:10.8 10,000m 2:10.8 156 838 23 140
2:15.0 10,500m 2:15.0 142 789 23 139
2:14.3 11,000m 2:14.3 144 797 23 140
2:25.1 11,500m 2:25.1 115 694 23 132
2:18.5 12,000m 2:18.5 132 753 23 138
2:17.2 12,500m 2:17.2 136 766 23 137
2:16.7 13,000m 2:16.7 137 771 23 138
2:21.3 13,500m 2:21.3 124 726 23 137
2:18.9 14,000m 2:18.9 131 749 23 133
2:14.6 14,500m 2:14.6 144 793 23 140
2:01.1 15,000m 2:01.1 197 978 25 150

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Workout Graph

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