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Ted Niblett 15000m row

15,000m

Meters

1:08:45.8

Time

2:17.5

Pace

860

Calories

127

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate22
Stroke Count1527
Drag Factor118

June 29, 2023 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:45.8 15,000m 2:17.5 135 763 22 127
2:26.5 500m 2:26.5 111 683 22 108
2:19.9 1,000m 2:19.9 128 739 22 115
2:19.0 1,500m 2:19.0 130 748 22 120
2:18.4 2,000m 2:18.4 132 754 22 125
2:19.3 2,500m 2:19.3 129 745 22 124
2:18.9 3,000m 2:18.9 131 749 21 125
2:18.3 3,500m 2:18.3 132 755 22 124
2:19.1 4,000m 2:19.1 130 747 22 125
2:18.4 4,500m 2:18.4 132 754 22 124
2:18.5 5,000m 2:18.5 132 753 22 127
2:19.2 5,500m 2:19.2 130 746 22 125
2:17.4 6,000m 2:17.4 135 764 22 127
2:17.9 6,500m 2:17.9 133 759 22 128
2:16.5 7,000m 2:16.5 138 773 22 128
2:18.5 7,500m 2:18.5 132 753 22 128
2:17.6 8,000m 2:17.6 134 762 22 128
2:16.8 8,500m 2:16.8 137 770 22 129
2:17.9 9,000m 2:17.9 133 759 22 128
2:16.7 9,500m 2:16.7 137 771 22 128
2:17.5 10,000m 2:17.5 135 763 23 128
2:16.9 10,500m 2:16.9 136 769 23 129
2:21.4 11,000m 2:21.4 124 726 22 126
2:17.6 11,500m 2:17.6 134 762 22 128
2:14.8 12,000m 2:14.8 143 791 23 133
2:18.2 12,500m 2:18.2 133 756 22 129
2:14.1 13,000m 2:14.1 145 799 22 131
2:16.2 13,500m 2:16.2 139 776 23 134
2:14.0 14,000m 2:14.0 145 800 22 133
2:16.7 14,500m 2:16.7 137 771 23 132
2:03.7 15,000m 2:03.7 185 936 25 146

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Workout Graph

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