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Ted Niblett 21097m row

21,097m

Meters

1:35:39.8

Time

2:16.0

Pace

1227

Calories

130

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate21
Stroke Count2071
Drag Factor121

July 01, 2023 15:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:39.8 21,097m 2:16.0 139 778 21 130
2:24.4 500m 2:24.4 116 700 20 109
2:22.8 1,000m 2:22.8 120 713 18 114
2:19.6 1,500m 2:19.6 129 742 20 122
2:18.1 2,000m 2:18.1 133 757 20 125
2:17.7 2,500m 2:17.7 134 761 20 125
2:18.0 3,000m 2:18.0 133 758 20 125
2:17.2 3,500m 2:17.2 136 766 21 126
2:16.9 4,000m 2:16.9 136 769 21 127
2:18.0 4,500m 2:18.0 133 758 21 125
2:17.6 5,000m 2:17.6 134 762 20 125
2:17.9 5,500m 2:17.9 133 759 21 128
2:17.0 6,000m 2:17.0 136 768 21 126
2:17.3 6,500m 2:17.3 135 765 21 130
2:17.3 7,000m 2:17.3 135 765 21 128
2:15.0 7,500m 2:15.0 142 789 22 132
2:15.4 8,000m 2:15.4 141 785 22 131
2:15.8 8,500m 2:15.8 140 780 22 132
2:17.1 9,000m 2:17.1 136 767 22 130
2:17.6 9,500m 2:17.6 134 762 21 130
2:17.1 10,000m 2:17.1 136 767 21 129
2:16.7 10,500m 2:16.7 137 771 21 129
2:18.0 11,000m 2:18.0 133 758 20 129
2:18.2 11,500m 2:18.2 133 756 22 131
2:17.6 12,000m 2:17.6 134 762 21 130
2:16.1 12,500m 2:16.1 139 777 22 132
2:17.2 13,000m 2:17.2 136 766 21 131
2:16.8 13,500m 2:16.8 137 770 22 129
2:14.0 14,000m 2:14.0 145 800 22 133
2:17.6 14,500m 2:17.6 134 762 22 131
2:14.9 15,000m 2:14.9 143 790 22 130
2:15.5 15,500m 2:15.5 141 784 22 131
2:12.9 16,000m 2:12.9 149 813 23 135
2:13.3 16,500m 2:13.3 148 808 23 137
2:13.9 17,000m 2:13.9 146 801 22 136
2:13.0 17,500m 2:13.0 149 812 23 139
2:11.3 18,000m 2:11.3 155 832 24 138
2:13.9 18,500m 2:13.9 146 801 23 136
2:13.9 19,000m 2:13.9 146 801 24 136
2:10.7 19,500m 2:10.7 157 839 23 140
2:11.6 20,000m 2:11.6 154 828 25 139
2:11.4 20,500m 2:11.4 154 830 23 139
2:09.3 21,000m 2:09.3 162 857 24 138
0:24.2 21,097m 2:04.7 180 920 25 144

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Workout Graph

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