Ted Niblett 21097m row
21,097m
Meters
1:41:28.4
Time
2:24.2
Pace
1166
Calories
120
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 20 |
Stroke Count | 2102 |
Drag Factor | 120 |
July 03, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:41:28.4 | 21,097m | 2:24.2 | 116 | 700 | 20 | 120 |
2:34.7 | 500m | 2:34.7 | 95 | 625 | 20 | 103 |
2:29.0 | 1,000m | 2:29.0 | 106 | 664 | 19 | 107 |
2:26.8 | 1,500m | 2:26.8 | 111 | 680 | 20 | 111 |
2:26.1 | 2,000m | 2:26.1 | 112 | 686 | 19 | 112 |
2:26.1 | 2,500m | 2:26.1 | 112 | 686 | 20 | 116 |
2:22.0 | 3,000m | 2:22.0 | 122 | 720 | 19 | 117 |
2:20.2 | 3,500m | 2:20.2 | 127 | 737 | 20 | 121 |
2:20.7 | 4,000m | 2:20.7 | 126 | 732 | 19 | 122 |
2:20.3 | 4,500m | 2:20.3 | 127 | 736 | 19 | 122 |
2:21.4 | 5,000m | 2:21.4 | 124 | 726 | 20 | 121 |
2:20.6 | 5,500m | 2:20.6 | 126 | 733 | 20 | 122 |
2:20.1 | 6,000m | 2:20.1 | 127 | 738 | 20 | 124 |
2:22.6 | 6,500m | 2:22.6 | 121 | 715 | 20 | 120 |
2:22.2 | 7,000m | 2:22.2 | 122 | 718 | 21 | 122 |
2:23.0 | 7,500m | 2:23.0 | 120 | 711 | 21 | 120 |
2:22.5 | 8,000m | 2:22.5 | 121 | 716 | 21 | 122 |
2:24.9 | 8,500m | 2:24.9 | 115 | 695 | 20 | 122 |
2:23.5 | 9,000m | 2:23.5 | 118 | 707 | 20 | 122 |
2:24.6 | 9,500m | 2:24.6 | 116 | 698 | 21 | 122 |
2:23.7 | 10,000m | 2:23.7 | 118 | 705 | 20 | 120 |
2:24.3 | 10,500m | 2:24.3 | 116 | 700 | 20 | 119 |
2:24.1 | 11,000m | 2:24.1 | 117 | 702 | 21 | 120 |
2:25.5 | 11,500m | 2:25.5 | 114 | 691 | 21 | 120 |
2:21.3 | 12,000m | 2:21.3 | 124 | 726 | 21 | 123 |
2:24.6 | 12,500m | 2:24.6 | 116 | 698 | 22 | 118 |
2:21.5 | 13,000m | 2:21.5 | 124 | 725 | 22 | 125 |
2:23.9 | 13,500m | 2:23.9 | 117 | 704 | 21 | 122 |
2:29.0 | 14,000m | 2:29.0 | 106 | 664 | 21 | 118 |
2:24.8 | 14,500m | 2:24.8 | 115 | 696 | 21 | 121 |
2:25.4 | 15,000m | 2:25.4 | 114 | 691 | 21 | 124 |
2:22.3 | 15,500m | 2:22.3 | 121 | 718 | 22 | 121 |
2:26.8 | 16,000m | 2:26.8 | 111 | 680 | 22 | 124 |
2:29.6 | 16,500m | 2:29.6 | 105 | 659 | 22 | 117 |
2:24.6 | 17,000m | 2:24.6 | 116 | 698 | 22 | 119 |
2:27.4 | 17,500m | 2:27.4 | 109 | 676 | 23 | 118 |
2:28.1 | 18,000m | 2:28.1 | 108 | 670 | 22 | 123 |
2:21.6 | 18,500m | 2:21.6 | 123 | 724 | 22 | 126 |
2:23.1 | 19,000m | 2:23.1 | 119 | 711 | 21 | 123 |
2:28.2 | 19,500m | 2:28.2 | 108 | 670 | 20 | 122 |
2:19.7 | 20,000m | 2:19.7 | 128 | 741 | 21 | 124 |
2:28.4 | 20,500m | 2:28.4 | 107 | 668 | 20 | 120 |
2:19.1 | 21,000m | 2:19.1 | 130 | 747 | 21 | 125 |
0:29.6 | 21,097m | 2:32.5 | 99 | 639 | 20 | 126 |
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Workout Graph
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