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Ted Niblett 21097m row

21,097m

Meters

1:41:13.8

Time

2:23.9

Pace

1174

Calories

122

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate20
Stroke Count2037
Drag Factor177

July 04, 2023 13:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:13.8 21,097m 2:23.9 117 703 20 122
2:26.6 500m 2:26.6 111 682 19 108
2:22.3 1,000m 2:22.3 121 718 19 115
2:53.3 1,500m 2:53.3 67 531 16 118
2:19.9 2,000m 2:19.9 128 739 19 118
2:19.9 2,500m 2:19.9 128 739 19 120
2:21.0 3,000m 2:21.0 125 729 20 123
2:21.6 3,500m 2:21.6 123 724 19 121
2:22.2 4,000m 2:22.2 122 718 19 123
2:20.8 4,500m 2:20.8 125 731 20 122
2:22.4 5,000m 2:22.4 121 717 20 124
2:19.8 5,500m 2:19.8 128 740 21 122
2:23.3 6,000m 2:23.3 119 709 21 121
2:23.5 6,500m 2:23.5 118 707 20 124
2:23.6 7,000m 2:23.6 118 706 20 122
2:23.0 7,500m 2:23.0 120 711 20 123
2:23.9 8,000m 2:23.9 117 704 20 123
2:27.0 8,500m 2:27.0 110 679 20 119
2:24.4 9,000m 2:24.4 116 700 20 118
2:23.4 9,500m 2:23.4 119 708 20 121
2:23.7 10,000m 2:23.7 118 705 20 123
2:20.6 10,500m 2:20.6 126 733 20 123
2:24.3 11,000m 2:24.3 116 700 20 124
2:24.2 11,500m 2:24.2 117 701 20 124
2:26.6 12,000m 2:26.6 111 682 20 124
2:24.1 12,500m 2:24.1 117 702 21 121
2:24.9 13,000m 2:24.9 115 695 21 123
2:26.8 13,500m 2:26.8 111 680 21 123
2:23.7 14,000m 2:23.7 118 705 20 121
2:20.8 14,500m 2:20.8 125 731 21 124
2:25.9 15,000m 2:25.9 113 687 21 127
2:28.2 15,500m 2:28.2 108 670 21 122
2:22.7 16,000m 2:22.7 120 714 19 122
2:23.3 16,500m 2:23.3 119 709 20 124
2:24.2 17,000m 2:24.2 117 701 22 125
2:24.0 17,500m 2:24.0 117 703 21 127
2:21.5 18,000m 2:21.5 124 725 22 126
2:26.5 18,500m 2:26.5 111 683 21 126
2:23.9 19,000m 2:23.9 117 704 20 125
2:21.2 19,500m 2:21.2 124 727 21 126
2:22.0 20,000m 2:22.0 122 720 21 127
2:22.7 20,500m 2:22.7 120 714 20 126
2:20.5 21,000m 2:20.5 126 734 20 126
0:25.2 21,097m 2:09.8 160 849 19 128

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Workout Graph

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