Ted Niblett 21097m row
21,097m
Meters
1:37:05.6
Time
2:18.0
Pace
1204
Calories
129
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 19 |
Stroke Count | 1931 |
Drag Factor | 176 |
July 05, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:05.6 | 21,097m | 2:18.0 | 133 | 757 | 19 | 129 |
2:25.4 | 500m | 2:25.4 | 114 | 691 | 19 | 107 |
2:19.6 | 1,000m | 2:19.6 | 129 | 742 | 19 | 117 |
2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 20 | 120 |
2:18.8 | 2,000m | 2:18.8 | 131 | 750 | 20 | 123 |
2:19.1 | 2,500m | 2:19.1 | 130 | 747 | 19 | 124 |
2:20.6 | 3,000m | 2:20.6 | 126 | 733 | 19 | 123 |
2:19.5 | 3,500m | 2:19.5 | 129 | 743 | 19 | 125 |
2:19.8 | 4,000m | 2:19.8 | 128 | 740 | 19 | 124 |
2:19.9 | 4,500m | 2:19.9 | 128 | 739 | 18 | 122 |
2:19.6 | 5,000m | 2:19.6 | 129 | 742 | 19 | 125 |
2:20.4 | 5,500m | 2:20.4 | 126 | 735 | 18 | 125 |
2:19.7 | 6,000m | 2:19.7 | 128 | 741 | 19 | 126 |
2:22.2 | 6,500m | 2:22.2 | 122 | 718 | 18 | 125 |
2:21.9 | 7,000m | 2:21.9 | 122 | 721 | 19 | 125 |
2:22.2 | 7,500m | 2:22.2 | 122 | 718 | 19 | 126 |
2:22.3 | 8,000m | 2:22.3 | 121 | 718 | 19 | 125 |
2:18.9 | 8,500m | 2:18.9 | 131 | 749 | 20 | 130 |
2:20.3 | 9,000m | 2:20.3 | 127 | 736 | 19 | 128 |
2:18.3 | 9,500m | 2:18.3 | 132 | 755 | 19 | 129 |
2:20.3 | 10,000m | 2:20.3 | 127 | 736 | 20 | 129 |
2:21.9 | 10,500m | 2:21.9 | 122 | 721 | 19 | 128 |
2:18.3 | 11,000m | 2:18.3 | 132 | 755 | 20 | 130 |
2:18.5 | 11,500m | 2:18.5 | 132 | 753 | 20 | 128 |
2:18.3 | 12,000m | 2:18.3 | 132 | 755 | 19 | 129 |
2:16.8 | 12,500m | 2:16.8 | 137 | 770 | 20 | 131 |
2:15.6 | 13,000m | 2:15.6 | 140 | 783 | 19 | 132 |
2:15.4 | 13,500m | 2:15.4 | 141 | 785 | 19 | 132 |
2:15.3 | 14,000m | 2:15.3 | 141 | 786 | 20 | 134 |
2:16.9 | 14,500m | 2:16.9 | 136 | 769 | 21 | 134 |
2:17.5 | 15,000m | 2:17.5 | 135 | 763 | 20 | 132 |
2:18.9 | 15,500m | 2:18.9 | 131 | 749 | 20 | 131 |
2:16.3 | 16,000m | 2:16.3 | 138 | 775 | 20 | 132 |
2:19.5 | 16,500m | 2:19.5 | 129 | 743 | 21 | 131 |
2:15.4 | 17,000m | 2:15.4 | 141 | 785 | 20 | 133 |
2:18.1 | 17,500m | 2:18.1 | 133 | 757 | 20 | 131 |
2:14.9 | 18,000m | 2:14.9 | 143 | 790 | 20 | 135 |
2:14.8 | 18,500m | 2:14.8 | 143 | 791 | 21 | 136 |
2:12.6 | 19,000m | 2:12.6 | 150 | 816 | 22 | 139 |
2:13.7 | 19,500m | 2:13.7 | 146 | 804 | 22 | 140 |
2:14.8 | 20,000m | 2:14.8 | 143 | 791 | 22 | 138 |
2:17.0 | 20,500m | 2:17.0 | 136 | 768 | 23 | 134 |
2:06.3 | 21,000m | 2:06.3 | 174 | 897 | 24 | 143 |
0:22.4 | 21,097m | 1:55.4 | 227 | 1082 | 27 | 148 |
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Workout Graph
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