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Ted Niblett 10000m row

10,000m

Meters

45:18.6

Time

2:15.9

Pace

581

Calories

129

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate22
Stroke Count1009
Drag Factor121

July 06, 2023 21:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:18.6 10,000m 2:15.9 139 779 22 129
2:25.3 500m 2:25.3 114 692 22 111
2:21.0 1,000m 2:21.0 125 729 21 119
2:19.3 1,500m 2:19.3 129 745 22 124
2:18.2 2,000m 2:18.2 133 756 22 124
2:20.1 2,500m 2:20.1 127 738 21 123
2:18.6 3,000m 2:18.6 131 752 21 127
2:18.0 3,500m 2:18.0 133 758 21 125
2:14.9 4,000m 2:14.9 143 790 22 129
2:18.3 4,500m 2:18.3 132 755 21 127
2:16.3 5,000m 2:16.3 138 775 22 129
2:14.5 5,500m 2:14.5 144 795 22 132
2:13.6 6,000m 2:13.6 147 805 22 133
2:11.6 6,500m 2:11.6 154 828 23 133
2:12.1 7,000m 2:12.1 152 822 23 135
2:12.0 7,500m 2:12.0 152 823 23 133
2:17.1 8,000m 2:17.1 136 767 23 132
2:12.6 8,500m 2:12.6 150 816 24 135
2:18.0 9,000m 2:18.0 133 758 24 132
2:13.7 9,500m 2:13.7 146 804 23 137
2:03.4 10,000m 2:03.4 186 941 24 144

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Workout Graph

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