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Ted Niblett 21097m row

21,097m

Meters

1:40:26.4

Time

2:22.8

Pace

1213

Calories

123

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate21
Stroke Count2146
Drag Factor118

July 07, 2023 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:26.4 21,097m 2:22.8 120 713 21 123
2:31.1 500m 2:31.1 101 649 20 104
2:22.7 1,000m 2:22.7 120 714 20 109
2:21.0 1,500m 2:21.0 125 729 20 115
2:20.3 2,000m 2:20.3 127 736 21 116
2:20.0 2,500m 2:20.0 128 738 21 117
2:17.8 3,000m 2:17.8 134 760 21 120
2:17.1 3,500m 2:17.1 136 767 21 122
4:26.7 4,000m 4:26.7 18 363 11 119
2:15.4 4,500m 2:15.4 141 785 21 123
2:13.7 5,000m 2:13.7 146 804 22 126
2:14.7 5,500m 2:14.7 143 792 22 124
2:14.5 6,000m 2:14.5 144 795 22 125
2:14.9 6,500m 2:14.9 143 790 22 126
2:12.3 7,000m 2:12.3 151 820 22 130
2:13.4 7,500m 2:13.4 147 807 22 128
2:11.7 8,000m 2:11.7 153 827 23 130
2:12.0 8,500m 2:12.0 152 823 22 130
2:13.6 9,000m 2:13.6 147 805 22 127
2:12.6 9,500m 2:12.6 150 816 23 129
2:13.2 10,000m 2:13.2 148 809 23 129
2:13.3 10,500m 2:13.3 148 808 22 128
2:13.1 11,000m 2:13.1 148 810 23 128
2:14.5 11,500m 2:14.5 144 795 23 127
2:22.3 12,000m 2:22.3 121 718 23 125
2:19.3 12,500m 2:19.3 129 745 22 121
2:19.2 13,000m 2:19.2 130 746 21 124
2:15.9 13,500m 2:15.9 139 779 22 128
2:18.7 14,000m 2:18.7 131 751 22 121
2:13.3 14,500m 2:13.3 148 808 22 127
2:17.8 15,000m 2:17.8 134 760 23 127
2:19.1 15,500m 2:19.1 130 747 22 122
2:15.4 16,000m 2:15.4 141 785 23 128
2:20.3 16,500m 2:20.3 127 736 23 123
2:19.6 17,000m 2:19.6 129 742 23 125
2:13.8 17,500m 2:13.8 146 802 23 127
2:16.2 18,000m 2:16.2 139 776 23 126
2:17.3 18,500m 2:17.3 135 765 24 127
2:18.7 19,000m 2:18.7 131 751 24 127
4:22.2 19,500m 4:22.2 19 366 13 102
2:12.4 20,000m 2:12.4 151 818 25 124
2:28.1 20,500m 2:28.1 108 670 23 120
2:13.7 21,000m 2:13.7 146 804 24 127
0:23.5 21,097m 2:01.1 197 977 26 133

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Workout Graph

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