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Ted Niblett 21097m row

21,097m

Meters

1:50:42.7

Time

2:37.4

Pace

1109

Calories

Average Watts90
Calories Per Hour608
Stroke Rate21
Stroke Count2346
Drag Factor134

July 07, 2023 23:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50:42.7 21,097m 2:37.4 90 608 21
2:54.2 500m 2:54.2 66 527 18
2:44.6 1,000m 2:44.6 78 570 18
2:37.2 1,500m 2:37.2 90 610 18
2:36.0 2,000m 2:36.0 92 617 18
2:37.3 2,500m 2:37.3 90 609 18
2:36.6 3,000m 2:36.6 91 613 18
2:34.6 3,500m 2:34.6 95 625 18
2:29.6 4,000m 2:29.6 105 659 18
2:28.6 4,500m 2:28.6 107 667 19
2:36.2 5,000m 2:36.2 92 616 19
2:32.5 5,500m 2:32.5 99 639 20
2:32.1 6,000m 2:32.1 99 642 20
2:27.5 6,500m 2:27.5 109 675 20
2:36.1 7,000m 2:36.1 92 616 21
2:45.2 7,500m 2:45.2 78 567 23
2:22.8 8,000m 2:22.8 120 713 20
2:26.9 8,500m 2:26.9 110 679 22
2:29.2 9,000m 2:29.2 105 662 22
2:43.1 9,500m 2:43.1 81 577 21
3:23.0 10,000m 3:23.0 42 443 17
2:30.9 10,500m 2:30.9 102 650 22
2:28.5 11,000m 2:28.5 107 667 22
2:34.1 11,500m 2:34.1 96 629 23
2:36.8 12,000m 2:36.8 91 612 23
2:38.1 12,500m 2:38.1 89 604 23
2:29.8 13,000m 2:29.8 104 658 21
2:24.5 13,500m 2:24.5 116 699 22
2:32.6 14,000m 2:32.6 98 638 23
2:34.0 14,500m 2:34.0 96 629 24
2:53.1 15,000m 2:53.1 67 532 22
2:59.1 15,500m 2:59.1 61 509 22
2:36.8 16,000m 2:36.8 91 612 21
2:34.9 16,500m 2:34.9 94 624 22
2:45.9 17,000m 2:45.9 77 563 22
2:36.9 17,500m 2:36.9 91 611 25
2:25.3 18,000m 2:25.3 114 692 26
2:41.2 18,500m 2:41.2 84 587 24
2:37.9 19,000m 2:37.9 89 605 21
2:35.9 19,500m 2:35.9 92 617 23
2:37.4 20,000m 2:37.4 90 608 22
2:37.8 20,500m 2:37.8 89 606 25
2:53.1 21,000m 2:53.1 67 532 23
0:24.8 21,097m 2:07.8 168 876 24

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Workout Graph

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