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Ted Niblett 21097m row

21,097

Meters

1:50:42.7

Time

2:37.4

Pace

1109

Calories

Average Watts90
Calories Per Hour608
Stroke Rate21
Stroke Count2346
Drag Factor134

July 07, 2023 23:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:50:42.7 21,097 2:37.4 90 608 1109 21
2:54.2 500 2:54.2 66 527 25 18
2:44.6 1,000 2:44.6 78 570 26 18
2:37.2 1,500 2:37.2 90 610 26 18
2:36.0 2,000 2:36.0 92 617 26 18
2:37.3 2,500 2:37.3 90 609 26 18
2:36.6 3,000 2:36.6 91 613 26 18
2:34.6 3,500 2:34.6 95 625 26 18
2:29.6 4,000 2:29.6 105 659 27 18
2:28.6 4,500 2:28.6 107 667 27 19
2:36.2 5,000 2:36.2 92 616 26 19
2:32.5 5,500 2:32.5 99 639 27 20
2:32.1 6,000 2:32.1 99 642 27 20
2:27.5 6,500 2:27.5 109 675 27 20
2:36.1 7,000 2:36.1 92 616 26 21
2:45.2 7,500 2:45.2 78 567 26 23
2:22.8 8,000 2:22.8 120 713 28 20
2:26.9 8,500 2:26.9 110 679 27 22
2:29.2 9,000 2:29.2 105 662 27 22
2:43.1 9,500 2:43.1 81 577 26 21
3:23.0 10,000 3:23.0 42 443 26 17
2:30.9 10,500 2:30.9 102 650 27 22
2:28.5 11,000 2:28.5 107 667 27 22
2:34.1 11,500 2:34.1 96 629 26 23
2:36.8 12,000 2:36.8 91 612 26 23
2:38.1 12,500 2:38.1 89 604 26 23
2:29.8 13,000 2:29.8 104 658 27 21
2:24.5 13,500 2:24.5 116 699 28 22
2:32.6 14,000 2:32.6 98 638 27 23
2:34.0 14,500 2:34.0 96 629 26 24
2:53.1 15,000 2:53.1 67 532 25 22
2:59.1 15,500 2:59.1 61 509 25 22
2:36.8 16,000 2:36.8 91 612 26 21
2:34.9 16,500 2:34.9 94 624 26 22
2:45.9 17,000 2:45.9 77 563 25 22
2:36.9 17,500 2:36.9 91 611 26 25
2:25.3 18,000 2:25.3 114 692 27 26
2:41.2 18,500 2:41.2 84 587 26 24
2:37.9 19,000 2:37.9 89 605 26 21
2:35.9 19,500 2:35.9 92 617 26 23
2:37.4 20,000 2:37.4 90 608 26 22
2:37.8 20,500 2:37.8 89 606 26 25
2:53.1 21,000 2:53.1 67 532 25 23
0:24.8 21,097 2:07.8 168 876 6 24

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Workout Graph

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