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Ted Niblett 15000m row

15,000m

Meters

1:08:40.1

Time

2:17.3

Pace

864

Calories

130

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate24
Stroke Count1651
Drag Factor119

July 09, 2023 21:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:40.1 15,000m 2:17.3 135 765 24 130
2:21.5 500m 2:21.5 124 725 22 114
2:14.0 1,000m 2:14.0 145 800 23 125
2:09.9 1,500m 2:09.9 160 849 24 131
2:09.7 2,000m 2:09.7 160 852 24 132
2:08.3 2,500m 2:08.3 166 870 24 134
2:07.5 3,000m 2:07.5 169 881 24 139
2:05.7 3,500m 2:05.7 176 906 25 140
2:05.4 4,000m 2:05.4 177 910 25 142
2:06.7 4,500m 2:06.7 172 892 26 142
2:06.5 5,000m 2:06.5 173 895 25 141
2:16.9 5,500m 2:16.9 136 769 25 133
2:19.8 6,000m 2:19.8 128 740 24 130
2:13.3 6,500m 2:13.3 148 808 25 134
2:09.2 7,000m 2:09.2 162 858 25 137
2:13.2 7,500m 2:13.2 148 809 25 136
2:22.1 8,000m 2:22.1 122 719 24 127
2:14.4 8,500m 2:14.4 144 796 24 131
2:25.0 9,000m 2:25.0 115 695 24 126
2:28.0 9,500m 2:28.0 108 671 24 128
2:01.2 10,000m 2:01.2 197 976 26 143
2:18.1 10,500m 2:18.1 133 757 24 138
2:18.4 11,000m 2:18.4 132 754 23 134
2:21.6 11,500m 2:21.6 123 724 25 128
2:36.8 12,000m 2:36.8 91 612 23 119
2:13.6 12,500m 2:13.6 147 805 24 129
2:28.1 13,000m 2:28.1 108 670 23 122
2:37.5 13,500m 2:37.5 90 608 23 118
2:24.3 14,000m 2:24.3 116 700 23 122
2:35.6 14,500m 2:35.6 93 619 22 118
2:27.5 15,000m 2:27.5 109 675 24 123

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Workout Graph

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