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Ted Niblett 21097m row

21,097m

Meters

1:36:18.1

Time

2:16.9

Pace

1221

Calories

126

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate22
Stroke Count2124
Drag Factor119

July 10, 2023 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:18.1 21,097m 2:16.9 136 769 22 126
2:51.5 500m 2:51.5 69 538 19 109
2:23.2 1,000m 2:23.2 119 710 21 115
2:19.2 1,500m 2:19.2 130 746 21 120
2:18.1 2,000m 2:18.1 133 757 22 123
2:17.1 2,500m 2:17.1 136 767 22 123
2:16.9 3,000m 2:16.9 136 769 22 125
2:16.8 3,500m 2:16.8 137 770 21 124
2:15.6 4,000m 2:15.6 140 783 22 125
2:16.1 4,500m 2:16.1 139 777 22 125
2:15.8 5,000m 2:15.8 140 780 22 124
2:14.0 5,500m 2:14.0 145 800 23 126
2:13.6 6,000m 2:13.6 147 805 22 129
2:13.2 6,500m 2:13.2 148 809 23 128
2:13.6 7,000m 2:13.6 147 805 23 128
2:15.1 7,500m 2:15.1 142 788 22 127
2:13.4 8,000m 2:13.4 147 807 22 129
2:14.4 8,500m 2:14.4 144 796 23 129
2:14.1 9,000m 2:14.1 145 799 22 129
2:14.0 9,500m 2:14.0 145 800 22 129
2:14.0 10,000m 2:14.0 145 800 21 130
2:13.7 10,500m 2:13.7 146 804 22 130
2:14.1 11,000m 2:14.1 145 799 22 130
2:29.0 11,500m 2:29.0 106 664 21 127
2:14.6 12,000m 2:14.6 144 793 22 128
2:14.3 12,500m 2:14.3 144 797 22 129
2:16.1 13,000m 2:16.1 139 777 22 127
2:14.8 13,500m 2:14.8 143 791 22 130
2:15.7 14,000m 2:15.7 140 782 22 126
2:15.4 14,500m 2:15.4 141 785 22 127
2:12.9 15,000m 2:12.9 149 813 23 130
2:14.7 15,500m 2:14.7 143 792 22 128
2:15.0 16,000m 2:15.0 142 789 23 127
2:16.6 16,500m 2:16.6 137 772 23 128
2:16.6 17,000m 2:16.6 137 772 22 126
2:35.1 17,500m 2:35.1 94 622 19 118
2:15.3 18,000m 2:15.3 141 786 22 125
2:15.8 18,500m 2:15.8 140 780 23 127
2:20.7 19,000m 2:20.7 126 732 22 122
2:17.5 19,500m 2:17.5 135 763 24 127
2:16.3 20,000m 2:16.3 138 775 23 124
2:10.6 20,500m 2:10.6 157 840 23 130
2:09.1 21,000m 2:09.1 163 859 23 131
0:24.5 21,097m 2:06.2 174 898 24 134

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Workout Graph

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