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Ted Niblett 21097m row

21,097m

Meters

1:41:37.8

Time

2:24.5

Pace

1169

Calories

125

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate19
Stroke Count2026
Drag Factor117

July 12, 2023 21:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:37.8 21,097m 2:24.5 116 699 19 125
2:32.7 500m 2:32.7 98 638 20 111
2:26.6 1,000m 2:26.6 111 682 20 119
2:24.9 1,500m 2:24.9 115 695 20 124
2:24.8 2,000m 2:24.8 115 696 20 121
2:23.5 2,500m 2:23.5 118 707 20 126
2:23.5 3,000m 2:23.5 118 707 20 126
2:23.8 3,500m 2:23.8 118 705 19 125
2:26.5 4,000m 2:26.5 111 683 19 124
2:22.5 4,500m 2:22.5 121 716 20 125
2:24.5 5,000m 2:24.5 116 699 20 125
2:24.1 5,500m 2:24.1 117 702 19 125
2:22.5 6,000m 2:22.5 121 716 19 126
2:23.0 6,500m 2:23.0 120 711 19 126
2:22.1 7,000m 2:22.1 122 719 19 127
2:23.4 7,500m 2:23.4 119 708 19 126
2:24.8 8,000m 2:24.8 115 696 19 126
2:24.6 8,500m 2:24.6 116 698 19 124
2:22.7 9,000m 2:22.7 120 714 19 126
2:27.2 9,500m 2:27.2 110 677 19 123
2:20.8 10,000m 2:20.8 125 731 20 126
2:22.6 10,500m 2:22.6 121 715 19 125
2:20.3 11,000m 2:20.3 127 736 20 126
2:22.1 11,500m 2:22.1 122 719 20 126
2:17.0 12,000m 2:17.0 136 768 21 131
2:24.7 12,500m 2:24.7 116 697 21 126
2:18.5 13,000m 2:18.5 132 753 21 128
2:28.0 13,500m 2:28.0 108 671 21 123
2:20.8 14,000m 2:20.8 125 731 20 127
2:21.0 14,500m 2:21.0 125 729 20 128
2:25.6 15,000m 2:25.6 113 690 21 124
2:27.0 15,500m 2:27.0 110 679 21 124
2:21.7 16,000m 2:21.7 123 723 20 128
2:21.7 16,500m 2:21.7 123 723 20 129
2:24.4 17,000m 2:24.4 116 700 19 128
2:32.5 17,500m 2:32.5 99 639 19 121
2:34.5 18,000m 2:34.5 95 626 19 124
2:34.7 18,500m 2:34.7 95 625 19 122
2:29.9 19,000m 2:29.9 104 657 19 125
2:30.4 19,500m 2:30.4 103 654 20 124
2:31.8 20,000m 2:31.8 100 644 21 126
2:26.9 20,500m 2:26.9 110 679 22 125
2:10.3 21,000m 2:10.3 158 844 24 144
0:23.0 21,097m 1:58.5 210 1022 23 146

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Workout Graph

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