Ted Niblett 46:40 row
8,018m
Meters
46:40.3
Time
2:54.6
Pace
407
Calories
108
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 124 |
July 12, 2023 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.3 | 8,018m | 2:54.6 | 66 | 526 | 20 | 108 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 20 | 119 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 115 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 20 | 113 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 120 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 113 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 112 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 21 | 108 |
| 40:00.0 | 768m | 3:15.3 | 47 | 461 | 20 | 97 |
| 45:00.0 | 748m | 3:20.5 | 43 | 449 | 20 | 93 |
| 46:40.3 | 239m | 3:29.8 | 38 | 430 | 19 | 95 |
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Workout Graph
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