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Ted Niblett 21097m row

21,097m

Meters

1:42:35.1

Time

2:25.8

Pace

1161

Calories

Average Watts113
Calories Per Hour688
Stroke Rate22
Stroke Count2289

July 14, 2023 06:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42:35.1 21,097m 2:25.8 113 688 22
2:32.5 500m 2:32.5 99 639 22
2:24.0 1,000m 2:24.0 117 703 22
2:24.3 1,500m 2:24.3 116 700 22
2:22.2 2,000m 2:22.2 122 718 22
2:20.9 2,500m 2:20.9 125 730 23
2:18.5 3,000m 2:18.5 132 753 23
2:28.8 3,500m 2:28.8 106 665 23
2:17.9 4,000m 2:17.9 133 759 22
2:19.9 4,500m 2:19.9 128 739 23
2:24.6 5,000m 2:24.6 116 698 22
2:21.0 5,500m 2:21.0 125 729 23
2:15.7 6,000m 2:15.7 140 782 23
2:25.6 6,500m 2:25.6 113 690 22
2:14.9 7,000m 2:14.9 143 790 22
2:21.4 7,500m 2:21.4 124 726 23
2:20.9 8,000m 2:20.9 125 730 22
2:32.9 8,500m 2:32.9 98 636 22
2:20.5 9,000m 2:20.5 126 734 22
2:30.7 9,500m 2:30.7 102 651 22
2:26.3 10,000m 2:26.3 112 684 22
2:45.7 10,500m 2:45.7 77 564 21
2:21.9 11,000m 2:21.9 122 721 23
2:22.8 11,500m 2:22.8 120 713 22
2:31.7 12,000m 2:31.7 100 645 22
2:23.8 12,500m 2:23.8 118 705 22
2:37.5 13,000m 2:37.5 90 608 22
2:26.4 13,500m 2:26.4 112 683 22
2:33.4 14,000m 2:33.4 97 633 22
2:29.6 14,500m 2:29.6 105 659 23
2:19.5 15,000m 2:19.5 129 743 22
2:26.5 15,500m 2:26.5 111 683 21
2:30.7 16,000m 2:30.7 102 651 23
2:20.6 16,500m 2:20.6 126 733 21
2:32.5 17,000m 2:32.5 99 639 22
2:32.4 17,500m 2:32.4 99 640 22
2:26.7 18,000m 2:26.7 111 681 23
2:23.5 18,500m 2:23.5 118 707 23
2:35.4 19,000m 2:35.4 93 620 22
2:18.8 19,500m 2:18.8 131 750 23
2:36.5 20,000m 2:36.5 91 614 23
2:25.8 20,500m 2:25.8 113 688 24
2:25.8 21,000m 2:25.8 113 688 23
0:24.4 21,097m 2:05.7 176 905 25

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Workout Graph

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