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Ted Niblett 21097m row

21,097m

Meters

1:46:49.0

Time

2:31.8

Pace

1131

Calories

Average Watts100
Calories Per Hour643
Stroke Rate21
Stroke Count2309
Drag Factor121

July 14, 2023 23:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46:49.0 21,097m 2:31.8 100 643 21
2:32.2 500m 2:32.2 99 641 21
2:29.1 1,000m 2:29.1 106 663 21
2:30.1 1,500m 2:30.1 103 656 20
2:21.6 2,000m 2:21.6 123 724 21
2:23.8 2,500m 2:23.8 118 705 21
2:25.0 3,000m 2:25.0 115 695 21
2:28.8 3,500m 2:28.8 106 665 21
2:16.5 4,000m 2:16.5 138 773 22
2:23.2 4,500m 2:23.2 119 710 22
2:27.8 5,000m 2:27.8 108 673 22
2:28.3 5,500m 2:28.3 107 669 22
2:28.4 6,000m 2:28.4 107 668 23
2:31.9 6,500m 2:31.9 100 643 21
2:30.9 7,000m 2:30.9 102 650 21
2:33.4 7,500m 2:33.4 97 633 22
2:30.9 8,000m 2:30.9 102 650 22
2:17.1 8,500m 2:17.1 136 767 23
2:35.8 9,000m 2:35.8 93 618 21
2:27.1 9,500m 2:27.1 110 678 22
2:28.9 10,000m 2:28.9 106 664 22
2:19.0 10,500m 2:19.0 130 748 23
2:29.8 11,000m 2:29.8 104 658 23
2:40.4 11,500m 2:40.4 85 591 21
2:43.7 12,000m 2:43.7 80 574 22
2:28.3 12,500m 2:28.3 107 669 23
2:27.6 13,000m 2:27.6 109 674 22
2:29.1 13,500m 2:29.1 106 663 22
2:27.1 14,000m 2:27.1 110 678 22
2:45.0 14,500m 2:45.0 78 568 21
2:30.7 15,000m 2:30.7 102 651 23
2:29.5 15,500m 2:29.5 105 660 22
2:37.1 16,000m 2:37.1 90 610 21
2:34.0 16,500m 2:34.0 96 629 22
2:35.2 17,000m 2:35.2 94 622 22
2:39.6 17,500m 2:39.6 86 596 21
2:55.8 18,000m 2:55.8 64 521 22
2:41.7 18,500m 2:41.7 83 584 20
2:37.9 19,000m 2:37.9 89 605 21
2:29.4 19,500m 2:29.4 105 661 21
2:43.9 20,000m 2:43.9 79 573 21
2:48.6 20,500m 2:48.6 73 551 20
2:29.2 21,000m 2:29.2 105 662 22
0:35.8 21,097m 3:04.5 56 491 20

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Workout Graph

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