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Ted Niblett 21097m row

21,097

Meters

1:53:47.4

Time

2:41.8

Pace

1101

Calories

Average Watts83
Calories Per Hour584
Stroke Rate20
Stroke Count2313
Drag Factor124

July 16, 2023 00:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:53:47.4 21,097 2:41.8 83 584 1101 20
2:49.3 500 2:49.3 72 548 25 19
2:34.9 1,000 2:34.9 94 624 26 19
2:30.4 1,500 2:30.4 103 654 27 20
2:25.8 2,000 2:25.8 113 688 27 20
2:36.0 2,500 2:36.0 92 617 26 20
2:28.4 3,000 2:28.4 107 668 27 20
2:34.8 3,500 2:34.8 94 624 26 20
2:25.1 4,000 2:25.1 115 694 27 20
2:25.2 4,500 2:25.2 114 693 27 20
2:19.7 5,000 2:19.7 128 741 28 20
2:20.0 5,500 2:20.0 128 738 28 21
2:20.8 6,000 2:20.8 125 731 28 20
2:24.4 6,500 2:24.4 116 700 28 21
2:29.5 7,000 2:29.5 105 660 27 20
2:32.2 7,500 2:32.2 99 641 27 21
2:29.3 8,000 2:29.3 105 661 27 20
2:48.0 8,500 2:48.0 74 554 25 21
2:37.6 9,000 2:37.6 89 607 26 20
2:52.9 9,500 2:52.9 68 533 25 19
2:39.0 10,000 2:39.0 87 599 26 20
2:35.2 10,500 2:35.2 94 622 26 21
2:28.6 11,000 2:28.6 107 667 27 21
2:29.9 11,500 2:29.9 104 657 27 22
2:35.3 12,000 2:35.3 93 621 26 20
2:39.8 12,500 2:39.8 86 595 26 20
2:39.3 13,000 2:39.3 87 597 26 20
2:42.3 13,500 2:42.3 82 581 26 21
2:39.3 14,000 2:39.3 87 597 26 21
2:53.8 14,500 2:53.8 67 529 25 21
3:10.1 15,000 3:10.1 51 475 25 20
3:00.3 15,500 3:00.3 60 505 25 21
3:12.4 16,000 3:12.4 49 469 25 17
2:41.2 16,500 2:41.2 84 587 26 21
2:55.0 17,000 2:55.0 65 524 25 21
3:08.8 17,500 3:08.8 52 478 25 21
2:57.4 18,000 2:57.4 63 515 25 20
2:52.0 18,500 2:52.0 69 536 25 22
2:31.4 19,000 2:31.4 101 647 27 22
3:23.5 19,500 3:23.5 42 442 25 20
3:04.3 20,000 3:04.3 56 492 25 21
3:05.1 20,500 3:05.1 55 489 25 20
2:53.6 21,000 2:53.6 67 530 25 20
0:25.3 21,097 2:10.4 158 843 5 21

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Workout Graph

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