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Ted Niblett 21097m row

21,097m

Meters

1:53:47.4

Time

2:41.8

Pace

1101

Calories

Average Watts83
Calories Per Hour584
Stroke Rate20
Stroke Count2313
Drag Factor124

July 16, 2023 00:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53:47.4 21,097m 2:41.8 83 584 20
2:49.3 500m 2:49.3 72 548 19
2:34.9 1,000m 2:34.9 94 624 19
2:30.4 1,500m 2:30.4 103 654 20
2:25.8 2,000m 2:25.8 113 688 20
2:36.0 2,500m 2:36.0 92 617 20
2:28.4 3,000m 2:28.4 107 668 20
2:34.8 3,500m 2:34.8 94 624 20
2:25.1 4,000m 2:25.1 115 694 20
2:25.2 4,500m 2:25.2 114 693 20
2:19.7 5,000m 2:19.7 128 741 20
2:20.0 5,500m 2:20.0 128 738 21
2:20.8 6,000m 2:20.8 125 731 20
2:24.4 6,500m 2:24.4 116 700 21
2:29.5 7,000m 2:29.5 105 660 20
2:32.2 7,500m 2:32.2 99 641 21
2:29.3 8,000m 2:29.3 105 661 20
2:48.0 8,500m 2:48.0 74 554 21
2:37.6 9,000m 2:37.6 89 607 20
2:52.9 9,500m 2:52.9 68 533 19
2:39.0 10,000m 2:39.0 87 599 20
2:35.2 10,500m 2:35.2 94 622 21
2:28.6 11,000m 2:28.6 107 667 21
2:29.9 11,500m 2:29.9 104 657 22
2:35.3 12,000m 2:35.3 93 621 20
2:39.8 12,500m 2:39.8 86 595 20
2:39.3 13,000m 2:39.3 87 597 20
2:42.3 13,500m 2:42.3 82 581 21
2:39.3 14,000m 2:39.3 87 597 21
2:53.8 14,500m 2:53.8 67 529 21
3:10.1 15,000m 3:10.1 51 475 20
3:00.3 15,500m 3:00.3 60 505 21
3:12.4 16,000m 3:12.4 49 469 17
2:41.2 16,500m 2:41.2 84 587 21
2:55.0 17,000m 2:55.0 65 524 21
3:08.8 17,500m 3:08.8 52 478 21
2:57.4 18,000m 2:57.4 63 515 20
2:52.0 18,500m 2:52.0 69 536 22
2:31.4 19,000m 2:31.4 101 647 22
3:23.5 19,500m 3:23.5 42 442 20
3:04.3 20,000m 3:04.3 56 492 21
3:05.1 20,500m 3:05.1 55 489 20
2:53.6 21,000m 2:53.6 67 530 20
0:25.3 21,097m 2:10.4 158 843 21

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Workout Graph

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