Ted Niblett 15000m row

15,000m

Meters

1:06:52.4

Time

2:13.7

Pace

895

Calories

Average Watts146
Calories Per Hour803
Stroke Rate22
Stroke Count1505

July 29, 2023 16:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:52.4 15,000m 2:13.7 146 803 22
2:27.1 500m 2:27.1 110 678 21
2:18.5 1,000m 2:18.5 132 753 21
2:16.8 1,500m 2:16.8 137 770 21
2:14.7 2,000m 2:14.7 143 792 22
2:12.5 2,500m 2:12.5 150 817 22
2:13.3 3,000m 2:13.3 148 808 22
2:12.6 3,500m 2:12.6 150 816 23
2:13.2 4,000m 2:13.2 148 809 22
2:12.4 4,500m 2:12.4 151 818 22
2:10.6 5,000m 2:10.6 157 840 23
2:10.3 5,500m 2:10.3 158 844 23
2:11.1 6,000m 2:11.1 155 834 23
2:11.7 6,500m 2:11.7 153 827 23
2:11.5 7,000m 2:11.5 154 829 22
3:14.3 7,500m 3:14.3 48 464 15
2:09.9 8,000m 2:09.9 160 849 24
2:09.9 8,500m 2:09.9 160 849 24
2:09.7 9,000m 2:09.7 160 852 23
2:09.7 9,500m 2:09.7 160 852 23
2:10.0 10,000m 2:10.0 159 848 23
2:10.5 10,500m 2:10.5 157 841 23
2:09.4 11,000m 2:09.4 162 855 24
2:12.4 11,500m 2:12.4 151 818 24
2:16.3 12,000m 2:16.3 138 775 23
2:07.1 12,500m 2:07.1 170 886 24
2:09.0 13,000m 2:09.0 163 861 23
2:07.0 13,500m 2:07.0 171 888 24
2:07.3 14,000m 2:07.3 170 883 25
2:06.5 14,500m 2:06.5 173 895 25
2:06.9 15,000m 2:06.9 171 889 25

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Workout Graph

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