Ted Niblett 15000m row

15,000m

Meters

1:10:31.1

Time

2:21.0

Pace

845

Calories

123

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate20
Stroke Count1461
Drag Factor140

August 04, 2023 22:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:31.1 15,000m 2:21.0 125 729 20 123
2:32.0 500m 2:32.0 100 643 21 106
2:27.7 1,000m 2:27.7 109 673 20 114
2:27.2 1,500m 2:27.2 110 677 20 116
2:24.9 2,000m 2:24.9 115 695 21 117
2:25.1 2,500m 2:25.1 115 694 20 119
2:24.4 3,000m 2:24.4 116 700 20 119
2:23.8 3,500m 2:23.8 118 705 21 120
2:23.7 4,000m 2:23.7 118 705 20 119
2:24.9 4,500m 2:24.9 115 695 20 119
2:23.1 5,000m 2:23.1 119 711 21 121
2:22.6 5,500m 2:22.6 121 715 20 121
2:21.9 6,000m 2:21.9 122 721 21 123
2:21.1 6,500m 2:21.1 125 728 21 122
2:20.1 7,000m 2:20.1 127 738 21 126
2:21.4 7,500m 2:21.4 124 726 21 126
2:21.8 8,000m 2:21.8 123 722 20 122
2:19.9 8,500m 2:19.9 128 739 21 124
2:19.5 9,000m 2:19.5 129 743 21 127
2:18.6 9,500m 2:18.6 131 752 21 125
2:19.0 10,000m 2:19.0 130 748 21 129
2:18.6 10,500m 2:18.6 131 752 21 127
2:18.3 11,000m 2:18.3 132 755 22 126
2:17.9 11,500m 2:17.9 133 759 22 128
2:17.8 12,000m 2:17.8 134 760 20 129
2:16.3 12,500m 2:16.3 138 775 21 131
2:14.1 13,000m 2:14.1 145 799 21 132
2:16.8 13,500m 2:16.8 137 770 21 130
2:16.5 14,000m 2:16.5 138 773 21 133
2:16.5 14,500m 2:16.5 138 773 20 132
2:15.6 15,000m 2:15.6 140 783 20 132

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Workout Graph

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