Ted Niblett 15000m row
15,000m
Meters
1:10:31.1
Time
2:21.0
Pace
845
Calories
123
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 20 |
Stroke Count | 1461 |
Drag Factor | 140 |
August 04, 2023 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:31.1 | 15,000m | 2:21.0 | 125 | 729 | 20 | 123 |
2:32.0 | 500m | 2:32.0 | 100 | 643 | 21 | 106 |
2:27.7 | 1,000m | 2:27.7 | 109 | 673 | 20 | 114 |
2:27.2 | 1,500m | 2:27.2 | 110 | 677 | 20 | 116 |
2:24.9 | 2,000m | 2:24.9 | 115 | 695 | 21 | 117 |
2:25.1 | 2,500m | 2:25.1 | 115 | 694 | 20 | 119 |
2:24.4 | 3,000m | 2:24.4 | 116 | 700 | 20 | 119 |
2:23.8 | 3,500m | 2:23.8 | 118 | 705 | 21 | 120 |
2:23.7 | 4,000m | 2:23.7 | 118 | 705 | 20 | 119 |
2:24.9 | 4,500m | 2:24.9 | 115 | 695 | 20 | 119 |
2:23.1 | 5,000m | 2:23.1 | 119 | 711 | 21 | 121 |
2:22.6 | 5,500m | 2:22.6 | 121 | 715 | 20 | 121 |
2:21.9 | 6,000m | 2:21.9 | 122 | 721 | 21 | 123 |
2:21.1 | 6,500m | 2:21.1 | 125 | 728 | 21 | 122 |
2:20.1 | 7,000m | 2:20.1 | 127 | 738 | 21 | 126 |
2:21.4 | 7,500m | 2:21.4 | 124 | 726 | 21 | 126 |
2:21.8 | 8,000m | 2:21.8 | 123 | 722 | 20 | 122 |
2:19.9 | 8,500m | 2:19.9 | 128 | 739 | 21 | 124 |
2:19.5 | 9,000m | 2:19.5 | 129 | 743 | 21 | 127 |
2:18.6 | 9,500m | 2:18.6 | 131 | 752 | 21 | 125 |
2:19.0 | 10,000m | 2:19.0 | 130 | 748 | 21 | 129 |
2:18.6 | 10,500m | 2:18.6 | 131 | 752 | 21 | 127 |
2:18.3 | 11,000m | 2:18.3 | 132 | 755 | 22 | 126 |
2:17.9 | 11,500m | 2:17.9 | 133 | 759 | 22 | 128 |
2:17.8 | 12,000m | 2:17.8 | 134 | 760 | 20 | 129 |
2:16.3 | 12,500m | 2:16.3 | 138 | 775 | 21 | 131 |
2:14.1 | 13,000m | 2:14.1 | 145 | 799 | 21 | 132 |
2:16.8 | 13,500m | 2:16.8 | 137 | 770 | 21 | 130 |
2:16.5 | 14,000m | 2:16.5 | 138 | 773 | 21 | 133 |
2:16.5 | 14,500m | 2:16.5 | 138 | 773 | 20 | 132 |
2:15.6 | 15,000m | 2:15.6 | 140 | 783 | 20 | 132 |
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Workout Graph
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