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Ted Niblett 10000m row

10,000m

Meters

45:24.9

Time

2:16.2

Pace

579

Calories

132

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate21
Stroke Count987
Drag Factor141

August 05, 2023 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:24.9 10,000m 2:16.2 138 776 21 132
2:26.9 500m 2:26.9 110 679 20 107
2:30.8 1,000m 2:30.8 102 651 21 114
2:20.2 1,500m 2:20.2 127 737 20 119
2:18.0 2,000m 2:18.0 133 758 20 126
2:16.7 2,500m 2:16.7 137 771 20 127
2:15.3 3,000m 2:15.3 141 786 21 129
2:14.2 3,500m 2:14.2 145 798 21 131
2:13.1 4,000m 2:13.1 148 810 22 135
2:13.0 4,500m 2:13.0 149 812 21 137
2:10.3 5,000m 2:10.3 158 844 22 139
2:09.4 5,500m 2:09.4 162 855 23 142
2:12.6 6,000m 2:12.6 150 816 23 137
2:32.4 6,500m 2:32.4 99 640 22 118
2:07.0 7,000m 2:07.0 171 888 23 143
2:10.7 7,500m 2:10.7 157 839 23 145
2:23.4 8,000m 2:23.4 119 708 23 131
2:13.0 8,500m 2:13.0 149 812 24 137
2:15.0 9,000m 2:15.0 142 789 23 142
2:09.3 9,500m 2:09.3 162 857 22 146
2:13.7 10,000m 2:13.7 146 804 21 145

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Workout Graph

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