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Ted Niblett 15000m row

15,000m

Meters

1:10:05.3

Time

2:20.1

Pace

865

Calories

135

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate20
Stroke Count1422
Drag Factor186

August 07, 2023 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:05.3 15,000m 2:20.1 127 737 20 135
2:27.5 500m 2:27.5 109 675 19 107
2:22.9 1,000m 2:22.9 120 712 18 117
2:20.6 1,500m 2:20.6 126 733 18 123
2:18.1 2,000m 2:18.1 133 757 18 128
3:29.4 2,500m 3:29.4 38 431 14 115
2:14.0 3,000m 2:14.0 145 800 20 130
2:14.3 3,500m 2:14.3 144 797 20 133
2:14.7 4,000m 2:14.7 143 792 20 135
2:14.0 4,500m 2:14.0 145 800 20 137
2:12.6 5,000m 2:12.6 150 816 20 139
2:13.4 5,500m 2:13.4 147 807 21 141
2:13.0 6,000m 2:13.0 149 812 20 140
2:45.0 6,500m 2:45.0 78 568 16 131
2:11.7 7,000m 2:11.7 153 827 21 141
2:10.6 7,500m 2:10.6 157 840 21 143
2:14.6 8,000m 2:14.6 144 793 21 144
2:14.7 8,500m 2:14.7 143 792 21 141
2:08.0 9,000m 2:08.0 167 874 22 146
2:11.4 9,500m 2:11.4 154 830 23 145
2:17.1 10,000m 2:17.1 136 767 22 146
2:14.9 10,500m 2:14.9 143 790 22 145
2:24.4 11,000m 2:24.4 116 700 21 144
2:19.9 11,500m 2:19.9 128 739 21 134
2:18.8 12,000m 2:18.8 131 750 21 135
2:22.5 12,500m 2:22.5 121 716 21 133
2:24.1 13,000m 2:24.1 117 702 21 130
2:27.5 13,500m 2:27.5 109 675 21 130
2:24.7 14,000m 2:24.7 116 697 24 127
2:09.9 14,500m 2:09.9 160 849 22 144
2:11.0 15,000m 2:11.0 156 835 24 151

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Workout Graph

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