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Ted Niblett 15000m row

15,000m

Meters

1:11:32.5

Time

2:23.0

Pace

836

Calories

128

Heart Rate

Average Watts119
Calories Per Hour711
Stroke Rate20
Stroke Count1473
Drag Factor187

August 13, 2023 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:32.5 15,000m 2:23.0 119 711 20 128
2:29.1 500m 2:29.1 106 663 21 107
2:23.5 1,000m 2:23.5 118 707 20 115
2:22.1 1,500m 2:22.1 122 719 19 121
2:20.0 2,000m 2:20.0 128 738 20 125
2:20.6 2,500m 2:20.6 126 733 20 125
2:19.6 3,000m 2:19.6 129 742 20 127
2:24.5 3,500m 2:24.5 116 699 19 124
2:22.8 4,000m 2:22.8 120 713 19 126
2:25.4 4,500m 2:25.4 114 691 19 125
2:21.8 5,000m 2:21.8 123 722 19 127
2:24.3 5,500m 2:24.3 116 700 19 127
2:21.1 6,000m 2:21.1 125 728 20 130
2:23.8 6,500m 2:23.8 118 705 20 128
2:23.1 7,000m 2:23.1 119 711 20 130
2:23.8 7,500m 2:23.8 118 705 20 128
2:23.0 8,000m 2:23.0 120 711 20 130
2:21.7 8,500m 2:21.7 123 723 19 134
2:27.5 9,000m 2:27.5 109 675 21 128
2:23.8 9,500m 2:23.8 118 705 21 132
2:23.0 10,000m 2:23.0 120 711 21 133
2:25.8 10,500m 2:25.8 113 688 22 128
2:22.0 11,000m 2:22.0 122 720 21 133
2:19.6 11,500m 2:19.6 129 742 22 135
2:30.0 12,000m 2:30.0 104 656 22 131
2:21.9 12,500m 2:21.9 122 721 22 127
2:24.6 13,000m 2:24.6 116 698 23 132
2:16.8 13,500m 2:16.8 137 770 21 136
2:22.8 14,000m 2:22.8 120 713 21 132
2:26.2 14,500m 2:26.2 112 685 23 132
2:18.3 15,000m 2:18.3 132 755 23 137

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Workout Graph

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