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Ted Niblett 15000m row

15,000m

Meters

1:08:52.9

Time

2:17.7

Pace

857

Calories

136

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate21
Stroke Count1504
Drag Factor121

August 14, 2023 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:52.9 15,000m 2:17.7 134 760 21 136
2:12.7 500m 2:12.7 150 815 24 130
2:19.5 1,000m 2:19.5 129 743 22 129
2:20.2 1,500m 2:20.2 127 737 21 127
2:18.4 2,000m 2:18.4 132 754 21 130
2:18.1 2,500m 2:18.1 133 757 21 132
2:18.9 3,000m 2:18.9 131 749 21 131
2:17.4 3,500m 2:17.4 135 764 21 132
2:20.1 4,000m 2:20.1 127 738 21 131
2:19.2 4,500m 2:19.2 130 746 21 131
2:17.3 5,000m 2:17.3 135 765 21 134
2:14.7 5,500m 2:14.7 143 792 22 137
2:19.2 6,000m 2:19.2 130 746 22 136
2:17.0 6,500m 2:17.0 136 768 22 138
2:12.4 7,000m 2:12.4 151 818 23 142
2:19.5 7,500m 2:19.5 129 743 22 136
2:26.0 8,000m 2:26.0 112 687 22 132
2:14.0 8,500m 2:14.0 145 800 22 142
2:09.0 9,000m 2:09.0 163 861 24 148
2:12.2 9,500m 2:12.2 151 821 23 146
2:13.0 10,000m 2:13.0 149 812 23 144
2:27.7 10,500m 2:27.7 109 673 23 138
2:14.4 11,000m 2:14.4 144 796 23 140
2:18.7 11,500m 2:18.7 131 751 22 137
2:20.6 12,000m 2:20.6 126 733 22 138
2:26.8 12,500m 2:26.8 111 680 20 131
2:18.1 13,000m 2:18.1 133 757 20 141
2:13.6 13,500m 2:13.6 147 805 22 144
2:26.8 14,000m 2:26.8 111 680 22 135
2:20.3 14,500m 2:20.3 127 736 21 135
2:06.8 15,000m 2:06.8 172 890 22 147

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Workout Graph

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