Ted Niblett 15684m row
15,684m
Meters
1:37:32.4
Time
3:06.5
Pace
842
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 1723 |
| Drag Factor | 20 |
August 28, 2023 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:32.4 | 15,684m | 3:06.5 | 54 | 485 | 20 | 118 |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 20 | 124 |
| 9:21.9 | 4,000m | 2:20.4 | 126 | 734 | 20 | 132 |
| 9:25.3 | 6,000m | 2:21.3 | 124 | 726 | 21 | 131 |
| 10:01.3 | 8,000m | 2:30.3 | 103 | 654 | 21 | 126 |
| 10:38.1 | 10,000m | 2:39.5 | 86 | 596 | 22 | 116 |
| 10:20.8 | 12,000m | 2:35.2 | 94 | 622 | 20 | 123 |
| 17:45.4 | 14,000m | 4:26.3 | 19 | 363 | 18 | 110 |
| 11:39.4 | 15,684m | 3:27.6 | 39 | 434 | 20 | 88 |
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Workout Graph
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