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Ted Niblett 21097m row

21,097m

Meters

1:37:57.8

Time

2:19.3

Pace

1215

Calories

139

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate21
Stroke Count2139
Drag Factor126

September 03, 2023 14:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:57.8 21,097m 2:19.3 129 745 21 139
2:27.6 500m 2:27.6 109 674 21 110
2:22.0 1,000m 2:22.0 122 720 19 123
2:22.3 1,500m 2:22.3 121 718 20 125
2:20.6 2,000m 2:20.6 126 733 20 127
2:17.8 2,500m 2:17.8 134 760 20 127
2:18.4 3,000m 2:18.4 132 754 22 131
2:19.1 3,500m 2:19.1 130 747 21 132
2:19.1 4,000m 2:19.1 130 747 21 133
2:18.2 4,500m 2:18.2 133 756 20 135
2:00.6 5,000m 2:00.6 200 986 26 154
2:15.3 5,500m 2:15.3 141 786 24 143
2:14.8 6,000m 2:14.8 143 791 22 141
2:14.9 6,500m 2:14.9 143 790 21 142
2:15.0 7,000m 2:15.0 142 789 22 141
2:15.6 7,500m 2:15.6 140 783 22 141
2:15.3 8,000m 2:15.3 141 786 22 142
2:15.1 8,500m 2:15.1 142 788 21 142
2:15.3 9,000m 2:15.3 141 786 21 143
2:14.4 9,500m 2:14.4 144 796 22 144
2:14.4 10,000m 2:14.4 144 796 22 145
2:14.4 10,500m 2:14.4 144 796 22 145
2:00.6 11,000m 2:00.6 200 986 26 161
3:15.6 11,500m 3:15.6 47 460 16 138
2:14.8 12,000m 2:14.8 143 791 22 143
2:12.7 12,500m 2:12.7 150 815 23 148
2:12.0 13,000m 2:12.0 152 823 24 149
2:13.4 13,500m 2:13.4 147 807 22 149
2:11.8 14,000m 2:11.8 153 826 23 151
2:10.9 14,500m 2:10.9 156 837 24 151
2:10.6 15,000m 2:10.6 157 840 24 151
2:12.7 15,500m 2:12.7 150 815 24 150
2:16.2 16,000m 2:16.2 139 776 25 145
2:34.6 16,500m 2:34.6 95 625 22 134
2:16.7 17,000m 2:16.7 137 771 23 144
2:35.9 17,500m 2:35.9 92 617 20 130
2:30.4 18,000m 2:30.4 103 654 22 137
2:30.8 18,500m 2:30.8 102 651 21 130
2:24.9 19,000m 2:24.9 115 695 22 133
2:28.2 19,500m 2:28.2 108 670 22 128
2:26.9 20,000m 2:26.9 110 679 22 135
2:22.4 20,500m 2:22.4 121 717 21 143
2:21.5 21,000m 2:21.5 124 725 22 149
0:23.9 21,097m 2:03.1 187 944 25 154

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Workout Graph

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