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Ted Niblett 21097m row

21,097m

Meters

1:36:38.1

Time

2:17.4

Pace

1221

Calories

134

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate21
Stroke Count2096
Drag Factor122

September 04, 2023 13:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:38.1 21,097m 2:17.4 135 764 21 134
2:23.8 500m 2:23.8 118 705 21 109
2:19.0 1,000m 2:19.0 130 748 21 115
2:19.8 1,500m 2:19.8 128 740 21 118
2:20.6 2,000m 2:20.6 126 733 20 117
3:07.3 2,500m 3:07.3 53 483 16 120
2:18.8 3,000m 2:18.8 131 750 20 124
2:21.1 3,500m 2:21.1 125 728 20 121
2:21.4 4,000m 2:21.4 124 726 20 122
2:18.9 4,500m 2:18.9 131 749 20 125
2:18.5 5,000m 2:18.5 132 753 21 127
2:18.0 5,500m 2:18.0 133 758 20 127
2:17.4 6,000m 2:17.4 135 764 21 130
2:18.5 6,500m 2:18.5 132 753 21 127
2:17.0 7,000m 2:17.0 136 768 21 131
2:15.6 7,500m 2:15.6 140 783 21 133
2:20.9 8,000m 2:20.9 125 730 20 132
2:18.0 8,500m 2:18.0 133 758 20 131
2:16.7 9,000m 2:16.7 137 771 20 133
2:15.6 9,500m 2:15.6 140 783 21 133
2:15.6 10,000m 2:15.6 140 783 22 134
2:16.0 10,500m 2:16.0 139 778 22 135
2:16.2 11,000m 2:16.2 139 776 21 134
2:14.5 11,500m 2:14.5 144 795 23 134
2:15.9 12,000m 2:15.9 139 779 21 138
2:14.0 12,500m 2:14.0 145 800 21 141
2:14.1 13,000m 2:14.1 145 799 22 140
2:12.3 13,500m 2:12.3 151 820 23 141
2:16.3 14,000m 2:16.3 138 775 23 139
2:11.4 14,500m 2:11.4 154 830 23 143
2:16.9 15,000m 2:16.9 136 769 23 140
2:14.5 15,500m 2:14.5 144 795 23 144
2:19.1 16,000m 2:19.1 130 747 23 138
2:15.5 16,500m 2:15.5 141 784 23 141
2:12.3 17,000m 2:12.3 151 820 23 144
2:16.1 17,500m 2:16.1 139 777 22 143
2:15.1 18,000m 2:15.1 142 788 23 143
2:12.7 18,500m 2:12.7 150 815 23 148
2:19.8 19,000m 2:19.8 128 740 24 139
2:08.0 19,500m 2:08.0 167 874 24 152
2:15.9 20,000m 2:15.9 139 779 24 146
2:09.9 20,500m 2:09.9 160 849 24 150
2:06.2 21,000m 2:06.2 174 899 25 159
0:22.7 21,097m 1:57.0 218 1051 26 161

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Workout Graph

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