Sign Up

Ted Niblett 21097m row

21,097m

Meters

1:40:14.0

Time

2:22.5

Pace

1194

Calories

142

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate21
Stroke Count2169
Drag Factor126

September 08, 2023 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:14.0 21,097m 2:22.5 121 715 21 142
2:12.7 500m 2:12.7 150 815 22 122
2:11.9 1,000m 2:11.9 153 824 20 131
2:13.1 1,500m 2:13.1 148 810 19 135
2:13.0 2,000m 2:13.0 149 812 19 139
2:13.0 2,500m 2:13.0 149 812 19 138
2:09.6 3,000m 2:09.6 161 853 20 147
2:05.3 3,500m 2:05.3 178 912 23 155
2:04.8 4,000m 2:04.8 180 919 22 157
2:06.8 4,500m 2:06.8 172 890 22 155
2:06.3 5,000m 2:06.3 174 897 22 156
2:18.8 5,500m 2:18.8 131 750 21 143
2:09.4 6,000m 2:09.4 162 855 21 151
2:36.8 6,500m 2:36.8 91 612 18 156
2:14.4 7,000m 2:14.4 144 796 21 155
2:15.8 7,500m 2:15.8 140 780 21 150
2:12.5 8,000m 2:12.5 150 817 22 154
2:25.5 8,500m 2:25.5 114 691 20 150
2:24.9 9,000m 2:24.9 115 695 22 148
2:32.3 9,500m 2:32.3 99 640 19 141
2:32.4 10,000m 2:32.4 99 640 23 136
2:17.0 10,500m 2:17.0 136 768 23 143
2:15.4 11,000m 2:15.4 141 785 23 148
2:11.0 11,500m 2:11.0 156 835 22 155
2:11.3 12,000m 2:11.3 155 832 21 154
2:25.5 12,500m 2:25.5 114 691 22 140
2:37.3 13,000m 2:37.3 90 609 21 137
2:24.0 13,500m 2:24.0 117 703 24 144
2:36.1 14,000m 2:36.1 92 616 24 136
2:39.7 14,500m 2:39.7 86 595 22 130
2:28.2 15,000m 2:28.2 108 670 23 141
2:26.3 15,500m 2:26.3 112 684 23 140
2:24.0 16,000m 2:24.0 117 703 23 145
2:37.6 16,500m 2:37.6 89 607 23 134
2:28.6 17,000m 2:28.6 107 667 22 137
2:44.7 17,500m 2:44.7 78 569 22 131
2:33.2 18,000m 2:33.2 97 635 22 141
2:34.6 18,500m 2:34.6 95 625 23 138
2:28.4 19,000m 2:28.4 107 668 21 141
2:26.5 19,500m 2:26.5 111 683 22 139
2:40.2 20,000m 2:40.2 85 592 22 137
2:33.6 20,500m 2:33.6 97 632 22 136
2:26.9 21,000m 2:26.9 110 679 22 138
0:24.6 21,097m 2:06.8 172 890 24 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.