Ted Niblett 16115m row
16,115m
Meters
1:12:00.4
Time
2:14.0
Pace
955
Calories
140
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 22 |
Stroke Count | 1654 |
Drag Factor | 4 |
September 23, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:00.4 | 16,115m | 2:14.0 | 145 | 800 | 22 | 140 |
8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 23 | 125 |
8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 22 | 132 |
8:46.9 | 6,000m | 2:11.7 | 153 | 827 | 23 | 137 |
8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 23 | 142 |
8:44.7 | 10,000m | 2:11.1 | 155 | 833 | 23 | 144 |
9:27.0 | 12,000m | 2:21.7 | 123 | 722 | 22 | 142 |
8:46.7 | 14,000m | 2:11.6 | 153 | 827 | 23 | 146 |
8:48.1 | 16,000m | 2:12.0 | 152 | 823 | 23 | 147 |
0:30.9 | 16,115m | 2:14.3 | 144 | 796 | 21 | 151 |
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Workout Graph
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