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Ted Niblett 15000m row

15,000m

Meters

1:13:59.2

Time

2:27.9

Pace

820

Calories

118

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate20
Stroke Count1491
Drag Factor147

September 25, 2023 21:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:59.2 15,000m 2:27.9 108 671 20 118
2:21.2 500m 2:21.2 124 727 21 117
2:24.5 1,000m 2:24.5 116 699 20 116
2:24.3 1,500m 2:24.3 116 700 20 117
2:24.5 2,000m 2:24.5 116 699 20 118
2:27.1 2,500m 2:27.1 110 678 19 117
2:25.3 3,000m 2:25.3 114 692 19 118
2:24.3 3,500m 2:24.3 116 700 20 119
2:28.1 4,000m 2:28.1 108 670 20 118
2:25.9 4,500m 2:25.9 113 687 20 118
2:29.3 5,000m 2:29.3 105 661 20 113
2:30.9 5,500m 2:30.9 102 650 21 119
2:30.4 6,000m 2:30.4 103 654 20 113
2:32.1 6,500m 2:32.1 99 642 21 115
2:26.1 7,000m 2:26.1 112 686 20 117
2:30.0 7,500m 2:30.0 104 656 20 118
2:29.1 8,000m 2:29.1 106 663 21 121
2:33.0 8,500m 2:33.0 98 636 20 121
2:22.9 9,000m 2:22.9 120 712 21 120
2:29.0 9,500m 2:29.0 106 664 21 116
2:33.3 10,000m 2:33.3 97 634 20 116
2:57.0 10,500m 2:57.0 63 517 18 109
2:17.5 11,000m 2:17.5 135 763 21 125
2:25.0 11,500m 2:25.0 115 695 21 122
2:26.0 12,000m 2:26.0 112 687 20 117
2:31.7 12,500m 2:31.7 100 645 20 118
2:22.4 13,000m 2:22.4 121 717 21 122
2:31.5 13,500m 2:31.5 101 646 20 116
2:22.7 14,000m 2:22.7 120 714 22 123
2:31.4 14,500m 2:31.4 101 647 21 120
2:22.8 15,000m 2:22.8 120 713 20 123

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Workout Graph

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