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Ted Niblett 15000m row

15,000

Meters

1:13:59.2

Time

2:27.9

Pace

820

Calories

118

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate20
Stroke Count1491
Drag Factor147

September 25, 2023 21:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:59.2 15,000 2:27.9 108 671 820 20 118
2:21.2 500 2:21.2 124 727 28 21 117
2:24.5 1,000 2:24.5 116 699 28 20 116
2:24.3 1,500 2:24.3 116 700 28 20 117
2:24.5 2,000 2:24.5 116 699 28 20 118
2:27.1 2,500 2:27.1 110 678 27 19 117
2:25.3 3,000 2:25.3 114 692 27 19 118
2:24.3 3,500 2:24.3 116 700 28 20 119
2:28.1 4,000 2:28.1 108 670 27 20 118
2:25.9 4,500 2:25.9 113 687 27 20 118
2:29.3 5,000 2:29.3 105 661 27 20 113
2:30.9 5,500 2:30.9 102 650 27 21 119
2:30.4 6,000 2:30.4 103 654 27 20 113
2:32.1 6,500 2:32.1 99 642 27 21 115
2:26.1 7,000 2:26.1 112 686 27 20 117
2:30.0 7,500 2:30.0 104 656 27 20 118
2:29.1 8,000 2:29.1 106 663 27 21 121
2:33.0 8,500 2:33.0 98 636 27 20 121
2:22.9 9,000 2:22.9 120 712 28 21 120
2:29.0 9,500 2:29.0 106 664 27 21 116
2:33.3 10,000 2:33.3 97 634 27 20 116
2:57.0 10,500 2:57.0 63 517 26 18 109
2:17.5 11,000 2:17.5 135 763 29 21 125
2:25.0 11,500 2:25.0 115 695 27 21 122
2:26.0 12,000 2:26.0 112 687 27 20 117
2:31.7 12,500 2:31.7 100 645 27 20 118
2:22.4 13,000 2:22.4 121 717 28 21 122
2:31.5 13,500 2:31.5 101 646 27 20 116
2:22.7 14,000 2:22.7 120 714 28 22 123
2:31.4 14,500 2:31.4 101 647 27 21 120
2:22.8 15,000 2:22.8 120 713 28 20 123

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Workout Graph

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