Ted Niblett 15000m row
15,000m
Meters
1:05:28.5
Time
2:10.9
Pace
911
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1601 |
| Drag Factor | 121 |
October 06, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:28.5 | 15,000m | 2:10.9 | 156 | 836 | 24 | 146 |
| 13:22.1 | 3,000m | 2:13.6 | 146 | 804 | 24 | 133 |
| 13:03.2 | 6,000m | 2:10.5 | 157 | 841 | 24 | 145 |
| 12:56.3 | 9,000m | 2:09.3 | 162 | 856 | 24 | 148 |
| 12:57.3 | 12,000m | 2:09.5 | 161 | 854 | 24 | 152 |
| 13:09.5 | 15,000m | 2:11.5 | 154 | 828 | 25 | 155 |
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Workout Graph
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