Ted Niblett 7:42 row
1,024m
Meters
7:42.4
Time
3:45.7
Pace
51
Calories
104
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 247 |
October 06, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.4 | 1,024m | 3:45.7 | 30 | 404 | 19 | 104 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 19 | 106 |
| 7:42.4 | 351m | 3:51.3 | 28 | 397 | 20 | 102 |
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Workout Graph
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