Ted Niblett 15000m row
15,000m
Meters
1:11:08.1
Time
2:22.2
Pace
849
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 1476 |
| Drag Factor | 122 |
October 07, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:08.1 | 15,000m | 2:22.2 | 122 | 718 | 20 | 122 |
| 14:08.6 | 3,000m | 2:21.4 | 124 | 725 | 21 | 121 |
| 14:07.5 | 6,000m | 2:21.2 | 124 | 727 | 20 | 121 |
| 14:09.2 | 9,000m | 2:21.5 | 123 | 724 | 21 | 122 |
| 14:19.2 | 12,000m | 2:23.2 | 119 | 710 | 21 | 121 |
| 14:23.6 | 15,000m | 2:23.9 | 117 | 703 | 21 | 127 |
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Workout Graph
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