Ted Niblett 21097m row
21,097m
Meters
1:42:58.3
Time
2:26.4
Pace
1176
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 2227 |
| Drag Factor | 202 |
October 15, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:58.3 | 21,097m | 2:26.4 | 111 | 683 | 21 | 132 |
| 21:49.5 | 4,300m | 2:32.2 | 99 | 641 | 20 | 120 |
| 20:53.9 | 8,600m | 2:25.8 | 113 | 688 | 21 | 131 |
| 20:47.3 | 12,900m | 2:25.0 | 115 | 694 | 22 | 132 |
| 20:56.4 | 17,200m | 2:26.0 | 112 | 686 | 22 | 131 |
| 18:31.2 | 21,097m | 2:22.5 | 121 | 715 | 23 | 150 |
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Workout Graph
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