Ted Niblett 15000m row
15,000m
Meters
1:14:22.6
Time
2:28.7
Pace
832
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 1564 |
| Drag Factor | 164 |
October 17, 2023 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:22.6 | 15,000m | 2:28.7 | 106 | 665 | 20 | 128 |
| 15:11.0 | 3,000m | 2:31.8 | 100 | 644 | 20 | 123 |
| 14:46.3 | 6,000m | 2:27.7 | 109 | 673 | 20 | 129 |
| 14:44.1 | 9,000m | 2:27.3 | 109 | 676 | 21 | 132 |
| 15:00.0 | 12,000m | 2:30.0 | 104 | 656 | 22 | 127 |
| 14:41.3 | 15,000m | 2:26.8 | 110 | 680 | 22 | 129 |
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Workout Graph
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