Ted Niblett 21097m row
21,097m
Meters
1:41:12.7
Time
2:23.9
Pace
1205
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 2247 |
| Drag Factor | 149 |
October 23, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:12.7 | 21,097m | 2:23.9 | 117 | 704 | 22 | 144 |
| 18:57.6 | 4,300m | 2:12.2 | 151 | 820 | 23 | 148 |
| 18:47.8 | 8,600m | 2:11.1 | 155 | 834 | 23 | 154 |
| 19:23.5 | 12,900m | 2:15.2 | 141 | 786 | 23 | 152 |
| 22:28.0 | 17,200m | 2:36.7 | 91 | 612 | 21 | 125 |
| 21:35.8 | 21,097m | 2:46.2 | 76 | 562 | 21 | 145 |
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Workout Graph
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