Ted Niblett 10000m row
10,000m
Meters
49:15.5
Time
2:27.7
Pace
545
Calories
122
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 22 |
Stroke Count | 1105 |
Drag Factor | 120 |
October 24, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:15.5 | 10,000m | 2:27.7 | 108 | 673 | 22 | 122 |
2:24.4 | 500m | 2:24.4 | 116 | 700 | 23 | 114 |
2:47.5 | 1,000m | 2:47.5 | 74 | 556 | 20 | 114 |
2:21.5 | 1,500m | 2:21.5 | 124 | 725 | 24 | 123 |
2:24.4 | 2,000m | 2:24.4 | 116 | 700 | 23 | 123 |
2:22.5 | 2,500m | 2:22.5 | 121 | 716 | 23 | 125 |
2:27.3 | 3,000m | 2:27.3 | 110 | 676 | 22 | 121 |
2:26.1 | 3,500m | 2:26.1 | 112 | 686 | 23 | 124 |
2:23.2 | 4,000m | 2:23.2 | 119 | 710 | 22 | 125 |
2:25.9 | 4,500m | 2:25.9 | 113 | 687 | 21 | 124 |
2:25.5 | 5,000m | 2:25.5 | 114 | 691 | 23 | 123 |
2:26.7 | 5,500m | 2:26.7 | 111 | 681 | 22 | 122 |
2:23.7 | 6,000m | 2:23.7 | 118 | 705 | 23 | 124 |
2:34.1 | 6,500m | 2:34.1 | 96 | 629 | 22 | 120 |
2:28.4 | 7,000m | 2:28.4 | 107 | 668 | 22 | 123 |
2:24.4 | 7,500m | 2:24.4 | 116 | 700 | 23 | 125 |
2:29.8 | 8,000m | 2:29.8 | 104 | 658 | 22 | 122 |
2:27.1 | 8,500m | 2:27.1 | 110 | 678 | 22 | 122 |
2:26.2 | 9,000m | 2:26.2 | 112 | 685 | 23 | 123 |
2:34.9 | 9,500m | 2:34.9 | 94 | 624 | 23 | 126 |
2:31.8 | 10,000m | 2:31.8 | 100 | 644 | 23 | 125 |
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Workout Graph
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