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Ted Niblett 10000m row

10,000

Meters

49:15.5

Time

2:27.7

Pace

545

Calories

122

Heart Rate

Average Watts108
Calories Per Hour673
Stroke Rate22
Stroke Count1105
Drag Factor120

October 24, 2023 15:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:15.5 10,000 2:27.7 108 673 545 22 122
2:24.4 500 2:24.4 116 700 28 23 114
2:47.5 1,000 2:47.5 74 556 27 20 114
2:21.5 1,500 2:21.5 124 725 28 24 123
2:24.4 2,000 2:24.4 116 700 28 23 123
2:22.5 2,500 2:22.5 121 716 28 23 125
2:27.3 3,000 2:27.3 110 676 27 22 121
2:26.1 3,500 2:26.1 112 686 27 23 124
2:23.2 4,000 2:23.2 119 710 28 22 125
2:25.9 4,500 2:25.9 113 687 27 21 124
2:25.5 5,000 2:25.5 114 691 27 23 123
2:26.7 5,500 2:26.7 111 681 27 22 122
2:23.7 6,000 2:23.7 118 705 28 23 124
2:34.1 6,500 2:34.1 96 629 26 22 120
2:28.4 7,000 2:28.4 107 668 27 22 123
2:24.4 7,500 2:24.4 116 700 28 23 125
2:29.8 8,000 2:29.8 104 658 27 22 122
2:27.1 8,500 2:27.1 110 678 27 22 122
2:26.2 9,000 2:26.2 112 685 27 23 123
2:34.9 9,500 2:34.9 94 624 26 23 126
2:31.8 10,000 2:31.8 100 644 27 23 125

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Workout Graph

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