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Ted Niblett 10000m row

10,000m

Meters

49:39.5

Time

2:28.9

Pace

546

Calories

116

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate23
Stroke Count1143
Drag Factor115

October 25, 2023 06:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:39.5 10,000m 2:28.9 106 664 23 116
2:57.4 500m 2:57.4 63 515 21 90
2:34.9 1,000m 2:34.9 94 624 22 99
2:31.0 1,500m 2:31.0 102 649 22 106
2:27.0 2,000m 2:27.0 110 679 22 109
2:59.5 2,500m 2:59.5 61 508 20 108
2:24.5 3,000m 2:24.5 116 699 22 113
2:20.4 3,500m 2:20.4 126 735 23 120
2:22.5 4,000m 2:22.5 121 716 23 120
2:24.4 4,500m 2:24.4 116 700 24 117
2:19.4 5,000m 2:19.4 129 744 24 121
2:27.8 5,500m 2:27.8 108 673 24 122
2:25.7 6,000m 2:25.7 113 689 24 118
2:22.5 6,500m 2:22.5 121 716 24 122
2:20.8 7,000m 2:20.8 125 731 23 123
2:25.0 7,500m 2:25.0 115 695 25 121
2:27.2 8,000m 2:27.2 110 677 24 122
2:36.4 8,500m 2:36.4 91 614 23 119
2:24.4 9,000m 2:24.4 116 700 23 125
2:24.6 9,500m 2:24.6 116 698 24 130
2:24.0 10,000m 2:24.0 117 703 25 127

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Workout Graph

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