Sign Up

Ted Niblett 10000m row

10,000m

Meters

56:47.8

Time

2:50.3

Pace

513

Calories

Average Watts71
Calories Per Hour543
Stroke Rate21
Stroke Count1218
Drag Factor126

October 26, 2023 05:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:47.8 10,000m 2:50.3 71 543 21
2:49.5 500m 2:49.5 72 547 21
2:38.8 1,000m 2:38.8 87 600 21
2:35.7 1,500m 2:35.7 93 619 22
2:31.4 2,000m 2:31.4 101 647 22
3:06.4 2,500m 3:06.4 54 485 18
2:45.2 3,000m 2:45.2 78 567 21
2:24.7 3,500m 2:24.7 116 697 22
2:56.5 4,000m 2:56.5 64 519 21
2:41.9 4,500m 2:41.9 82 583 22
2:27.7 5,000m 2:27.7 109 673 22
2:55.9 5,500m 2:55.9 64 521 22
3:15.3 6,000m 3:15.3 47 461 22
3:01.6 6,500m 3:01.6 58 501 22
2:48.8 7,000m 2:48.8 73 550 21
2:56.9 7,500m 2:56.9 63 517 22
3:03.3 8,000m 3:03.3 57 495 22
2:47.5 8,500m 2:47.5 74 556 21
3:37.8 9,000m 3:37.8 34 416 21
2:32.1 9,500m 2:32.1 99 642 21
2:50.9 10,000m 2:50.9 70 541 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.