Ted Niblett 15000m row
15,000
Meters
1:11:58.7
Time
2:23.9
Pace
846
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 1416 |
October 31, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:58.7 | 15,000 | 2:23.9 | 117 | 703 | 846 | 19 | 131 |
| 15:24.0 | 3,000 | 2:34.0 | 96 | 629 | 163 | 20 | 121 |
| 14:14.8 | 6,000 | 2:22.4 | 121 | 716 | 170 | 19 | 122 |
| 14:10.5 | 9,000 | 2:21.7 | 123 | 722 | 170 | 19 | 134 |
| 14:08.7 | 12,000 | 2:21.4 | 124 | 725 | 171 | 20 | 137 |
| 14:00.6 | 15,000 | 2:20.1 | 127 | 738 | 172 | 21 | 142 |
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Workout Graph
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