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Ted Niblett 10000m row

10,000m

Meters

46:38.1

Time

2:19.9

Pace

568

Calories

137

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate23
Stroke Count1080

November 05, 2023 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:38.1 10,000m 2:19.9 128 739 23 137
2:15.2 500m 2:15.2 142 787 23 126
2:12.5 1,000m 2:12.5 150 817 23 131
2:12.9 1,500m 2:12.9 149 813 22 137
2:10.8 2,000m 2:10.8 156 838 22 140
2:09.7 2,500m 2:09.7 160 852 23 144
2:09.5 3,000m 2:09.5 161 854 23 144
2:08.7 3,500m 2:08.7 164 865 23 146
2:11.6 4,000m 2:11.6 154 828 24 146
2:14.2 4,500m 2:14.2 145 798 23 141
2:21.3 5,000m 2:21.3 124 726 23 138
2:28.7 5,500m 2:28.7 106 666 24 132
2:25.3 6,000m 2:25.3 114 692 24 137
2:26.5 6,500m 2:26.5 111 683 23 138
2:29.2 7,000m 2:29.2 105 662 24 141
2:30.7 7,500m 2:30.7 102 651 23 134
2:21.7 8,000m 2:21.7 123 723 24 133
2:25.0 8,500m 2:25.0 115 695 23 136
2:26.5 9,000m 2:26.5 111 683 24 138
2:33.2 9,500m 2:33.2 97 635 23 129
2:24.9 10,000m 2:24.9 115 695 24 139

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Workout Graph

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