Ted Niblett 15000m row

15,000m

Meters

1:04:53.0

Time

2:09.7

Pace

901

Calories

144

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate24
Stroke Count1612
Drag Factor120

November 10, 2023 13:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:53.0 15,000m 2:09.7 160 851 24 144
2:11.5 500m 2:11.5 154 829 24 121
2:11.9 1,000m 2:11.9 153 824 23 128
2:10.4 1,500m 2:10.4 158 843 24 134
2:10.5 2,000m 2:10.5 157 841 24 135
2:10.5 2,500m 2:10.5 157 841 24 138
2:09.7 3,000m 2:09.7 160 852 25 140
2:09.5 3,500m 2:09.5 161 854 25 141
2:09.8 4,000m 2:09.8 160 850 25 142
2:09.5 4,500m 2:09.5 161 854 25 141
2:10.2 5,000m 2:10.2 159 845 25 142
2:10.3 5,500m 2:10.3 158 844 25 143
2:08.4 6,000m 2:08.4 165 869 26 146
2:09.4 6,500m 2:09.4 162 855 26 144
2:09.7 7,000m 2:09.7 160 852 25 147
2:10.5 7,500m 2:10.5 157 841 25 146
2:09.2 8,000m 2:09.2 162 858 25 148
2:08.7 8,500m 2:08.7 164 865 25 150
2:09.7 9,000m 2:09.7 160 852 25 148
2:08.8 9,500m 2:08.8 164 863 25 150
2:09.5 10,000m 2:09.5 161 854 25 149
2:10.3 10,500m 2:10.3 158 844 25 149
2:10.1 11,000m 2:10.1 159 847 25 148
2:09.3 11,500m 2:09.3 162 857 25 147
2:10.3 12,000m 2:10.3 158 844 25 148
2:11.2 12,500m 2:11.2 155 833 24 148
2:09.6 13,000m 2:09.6 161 853 25 149
2:09.5 13,500m 2:09.5 161 854 25 149
2:09.2 14,000m 2:09.2 162 858 26 151
2:08.9 14,500m 2:08.9 163 862 26 149
2:06.8 15,000m 2:06.8 172 890 26 152

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Workout Graph

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