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Ted Niblett 15000m row

15,000

Meters

1:04:53.0

Time

2:09.7

Pace

901

Calories

144

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate24
Stroke Count1612
Drag Factor120

November 10, 2023 13:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:53.0 15,000 2:09.7 160 851 901 24 144
2:11.5 500 2:11.5 154 829 30 24 121
2:11.9 1,000 2:11.9 153 824 30 23 128
2:10.4 1,500 2:10.4 158 843 30 24 134
2:10.5 2,000 2:10.5 157 841 30 24 135
2:10.5 2,500 2:10.5 157 841 30 24 138
2:09.7 3,000 2:09.7 160 852 30 25 140
2:09.5 3,500 2:09.5 161 854 30 25 141
2:09.8 4,000 2:09.8 160 850 30 25 142
2:09.5 4,500 2:09.5 161 854 30 25 141
2:10.2 5,000 2:10.2 159 845 30 25 142
2:10.3 5,500 2:10.3 158 844 30 25 143
2:08.4 6,000 2:08.4 165 869 30 26 146
2:09.4 6,500 2:09.4 162 855 30 26 144
2:09.7 7,000 2:09.7 160 852 30 25 147
2:10.5 7,500 2:10.5 157 841 30 25 146
2:09.2 8,000 2:09.2 162 858 30 25 148
2:08.7 8,500 2:08.7 164 865 30 25 150
2:09.7 9,000 2:09.7 160 852 30 25 148
2:08.8 9,500 2:08.8 164 863 30 25 150
2:09.5 10,000 2:09.5 161 854 30 25 149
2:10.3 10,500 2:10.3 158 844 30 25 149
2:10.1 11,000 2:10.1 159 847 30 25 148
2:09.3 11,500 2:09.3 162 857 30 25 147
2:10.3 12,000 2:10.3 158 844 30 25 148
2:11.2 12,500 2:11.2 155 833 30 24 148
2:09.6 13,000 2:09.6 161 853 30 25 149
2:09.5 13,500 2:09.5 161 854 30 25 149
2:09.2 14,000 2:09.2 162 858 30 26 151
2:08.9 14,500 2:08.9 163 862 30 26 149
2:06.8 15,000 2:06.8 172 890 31 26 152

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Workout Graph

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