Ted Niblett 21097m row
21,097m
Meters
2:11:32.3
Time
3:07.0
Pace
1072
Calories
102
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Stroke Count | 2818 |
| Drag Factor | 119 |
November 11, 2023 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11:32.3 | 21,097m | 3:07.0 | 53 | 484 | 21 | 102 |
| 23:43.3 | 4,300m | 2:45.5 | 77 | 565 | 21 | 105 |
| 24:15.4 | 8,600m | 2:49.2 | 72 | 548 | 22 | 108 |
| 26:57.6 | 12,900m | 3:08.0 | 53 | 481 | 22 | 96 |
| 29:08.6 | 17,200m | 3:23.3 | 42 | 443 | 21 | 101 |
| 27:27.4 | 21,097m | 3:31.3 | 37 | 427 | 21 | 102 |
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Workout Graph
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